Lynda Clough -
Ironman 70.3 Staffordshire 2018

  Quick facts

1708/291/21All/Gender/AG

F50Age group

715Bib number

GBRNationality

51:143:45:222:24:01 7:16:14

  Compare Lynda Clough with other athletes!

715 Clough
711 Miller × 
701 Beaven × 
703 McGuire × 
720 Pollack × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:14 00:51:1402:41 min/100m+05:12 (28.) +08:42 (321.) +09:37 (1719.)
Transition 01:00:03 00:08:49 - -00:01 (19.) +01:21 (276.) +01:14 (1353.)
Bike32.3 km 02:18:51 01:18:4824.59 km/h+05:28 (27.) +09:52 (330.) +14:15 (1829.)
Bike57.9 km 03:16:50 00:57:5926.49 km/h+03:10 (23.) +06:35 (304.) +09:55 (1766.)
Bike76.5 km 04:08:37 00:51:4721.55 km/h+02:48 (21.) +06:12 (296.) +09:28 (1752.)
Bike91.5 km 04:45:25 00:36:4824.46 km/h+03:11 (24.) +05:08 (320.) +07:11 (1799.)
Bike91.5 km 04:45:25 03:45:2224.36 km/h+14:37 (23.) +27:47 (305.) +40:49 (1786.)
Transition 04:52:13 00:06:48 - +00:22 (22.) +01:29 (280.) +01:38 (1541.)
Run2.7 km 05:08:33 00:16:2006:02 min/km+00:09 (18.) +01:25 (274.) +02:24 (1638.)
Run4.3 km 05:20:37 00:12:0407:32 min/km+00:21 (19.) +01:20 (280.) +02:02 (1627.)
Run6 km 05:31:09 00:10:3206:11 min/km+00:02 (20.) +00:52 (262.) +01:24 (1540.)
Run7.9 km 05:44:02 00:12:5306:46 min/km+00:22 (22.) +01:19 (270.) +01:55 (1571.)
Run8.9 km 05:50:21 00:06:1906:19 min/km+00:03 (18.) +00:31 (268.) +00:50 (1556.)
Run11 km 06:03:21 00:13:0006:11 min/km+00:21 (20.) +01:18 (262.) +01:58 (1533.)
Run12 km 06:14:23 00:11:0211:02 min/km+00:05 (19.) +00:51 (246.) +01:19 (1473.)
Run14 km 06:27:51 00:13:2806:44 min/km+00:22 (21.) +01:12 (259.) +01:47 (1504.)
Run15 km 06:34:16 00:06:2506:25 min/km-00:04 (18.) +00:22 (248.) +00:39 (1433.)
Run17 km 06:47:11 00:12:5506:27 min/km+00:01 (16.) +00:52 (232.) +01:18 (1372.)
Run18 km 06:58:12 00:11:0111:01 min/km-00:12 (18.) +00:32 (235.) +00:54 (1343.)
Run20 km 07:11:27 00:13:1506:37 min/km-00:17 (18.) +00:44 (238.) +01:14 (1358.)
Run20.9 km 07:15:34 00:04:0704:34 min/km-00:17 (14.) -00:06 (222.) +00:12 (1277.)
Run21.1 km 07:16:14 00:00:4003:19 min/km-00:03 (13.) ±00:00 (196.) +00:01 (1150.)
Run21.1 km 07:16:14 02:24:0106:49 min/km+00:53 (18.) +11:12 (249.) +17:57 (1501.)
Total 114.5 km 07:16:14 07:16:1415.75 km/h+21:03 (21.) +50:31 (291.) +01:11:15 (1708.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance