Clare Knowler -
Ironman 70.3 Staffordshire 2018

Quick facts

1755/308/56All/Gender/AG

F40Age group

566Bib number

GBRNationality


49:32	3:46:48	2:31:27	7:25:03

Compare Clare Knowler with other athletes!

566 Knowler

597 Haslam ×

562 Cooper ×

600 Line ×

563 Gotts ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:32	00:49:32	02:36 min/100m	+06:29 (57.) ●	+07:00 (303.) ●	+07:55 (1638.) ●
Transition		00:57:20	00:07:48	-	-00:05 (37.) ●	+00:20 (209.) ●	+00:13 (1098.) ●
Bike	32.3 km	02:16:06	01:18:46	24.6 km/h	+09:02 (64.) ●	+09:50 (329.) ●	+14:13 (1828.) ●
Bike	57.9 km	03:15:18	00:59:12	25.95 km/h	+07:00 (63.) ●	+07:48 (321.) ●	+11:08 (1804.) ●
Bike	76.5 km	04:08:06	00:52:48	21.14 km/h	+06:52 (62.) ●	+07:13 (307.) ●	+10:29 (1776.) ●
Bike	91.5 km	04:44:08	00:36:02	24.98 km/h	+04:08 (61.) ●	+04:22 (305.) ●	+06:25 (1764.) ●
Bike	91.5 km	04:44:08	03:46:48	24.21 km/h	+27:02 (62.) ●	+29:13 (314.) ●	+42:15 (1801.) ●
Transition		04:53:36	00:09:28	-	+03:37 (66.) ●	+04:09 (342.) ●	+04:18 (1819.) ●
Run	2.7 km	05:11:29	00:17:53	06:37 min/km	+02:18 (61.) ●	+02:58 (321.) ●	+03:57 (1785.) ●
Run	4.3 km	05:23:58	00:12:29	07:48 min/km	+01:17 (54.) ●	+01:45 (295.) ●	+02:27 (1684.) ●
Run	6 km	05:35:00	00:11:02	06:29 min/km	+01:00 (51.) ●	+01:22 (292.) ●	+01:54 (1632.) ●
Run	7.9 km	05:48:21	00:13:21	07:01 min/km	+01:16 (54.) ●	+01:47 (295.) ●	+02:23 (1650.) ●
Run	8.9 km	05:54:49	00:06:28	06:28 min/km	+00:27 (49.) ●	+00:40 (282.) ●	+00:59 (1607.) ●
Run	11 km	06:08:20	00:13:31	06:26 min/km	+01:19 (50.) ●	+01:49 (283.) ●	+02:29 (1626.) ●
Run	12 km	06:19:43	00:11:23	11:23 min/km	+00:44 (45.) ●	+01:12 (266.) ●	+01:40 (1550.) ●
Run	14 km	06:33:39	00:13:56	06:58 min/km	+01:07 (44.) ●	+01:40 (278.) ●	+02:15 (1585.) ●
Run	15 km	06:40:41	00:07:02	07:02 min/km	+00:44 (54.) ●	+00:59 (297.) ●	+01:16 (1653.) ●
Run	17 km	06:54:33	00:13:52	06:56 min/km	+01:13 (46.) ●	+01:49 (283.) ●	+02:15 (1570.) ●
Run	18 km	07:05:49	00:11:16	11:16 min/km	+00:14 (39.) ●	+00:47 (248.) ●	+01:09 (1396.) ●
Run	20 km	07:19:49	00:14:00	07:00 min/km	+00:47 (41.) ●	+01:29 (266.) ●	+01:59 (1520.) ●
Run	20.9 km	07:24:21	00:04:32	05:02 min/km	+00:17 (46.) ●	+00:19 (276.) ●	+00:37 (1557.) ●
Run	21.1 km	07:25:03	00:00:42	03:29 min/km	±00:00 (37.) ●	+00:02 (228.) ●	+00:03 (1330.) ●
Run	21.1 km	07:25:03	02:31:27	07:10 min/km	+12:43 (50.) ●	+18:38 (286.) ●	+25:23 (1620.) ●
Total	114.5 km	07:25:03	07:25:03	15.44 km/h	+49:46 (56.) ●	+59:20 (308.) ●	+01:20:04 (1755.) ●

Ovr	Gen	Div	Name	#	AG
1671	277	51	Claire Pay	570	F40	GBR	00:45:10	03:38:01	02:29:16	07:09:38
1674	279	52	Sarah Postles	571	F40	GBR	00:41:28	03:23:59	02:43:29	07:09:53
1704	289	53	Suzanne Hardiman	596	F40	GBR	00:50:12	03:24:19	02:43:51	07:15:19
1735	298	54	Sarah Haslam	597	F40	GBR	00:50:09	03:33:01	02:42:53	07:20:49
1739	301	55	Victoria Cooper	562	F40	GBR	00:58:05	03:35:31	02:32:00	07:21:36
1755	308	56	Clare Knowler	566	F40	GBR	00:49:32	03:46:48	02:31:27	07:25:03
1765	312	57	Nicola Line	600	F40	GBR	00:49:35	03:55:15	02:27:45	07:28:20
1768	313	58	Jenna Gotts	563	F40	GBR	00:52:02	03:49:21	02:29:23	07:28:35
1771	314	59	Jenny Smith	572	F40	GBR	00:45:36	03:45:04	02:41:56	07:29:08
1780	317	60	Donna Meredith-Wood	616	F40	GBR	00:46:46	03:42:13	02:41:15	07:30:50