Sarah Howson -
Ironman 70.3 Staffordshire 2018

  Quick facts

1837/339/56All/Gender/AG

F35Age group

535Bib number

GBRNationality

59:033:51:222:42:42 7:48:13

  Compare Sarah Howson with other athletes!

535 Howson
528 Morley × 
495 Hawkins × 
527 Morgado × 
492 Cullen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:59:03 00:59:0303:06 min/100m+16:04 (59.) +16:31 (359.) +17:26 (1869.)
Transition 01:06:44 00:07:41 - +00:14 (34.) +00:13 (201.) +00:06 (1069.)
Bike32.3 km 02:26:54 01:20:1024.17 km/h+11:13 (55.) +11:14 (340.) +15:37 (1853.)
Bike57.9 km 03:25:54 00:59:0026.03 km/h+07:27 (53.) +07:36 (317.) +10:56 (1799.)
Bike76.5 km 04:20:09 00:54:1520.57 km/h+07:01 (52.) +08:40 (327.) +11:56 (1817.)
Bike91.5 km 04:58:06 00:37:5723.72 km/h+05:52 (55.) +06:17 (341.) +08:20 (1847.)
Bike91.5 km 04:58:06 03:51:2223.73 km/h+31:33 (53.) +33:47 (334.) +46:49 (1834.)
Transition 05:05:31 00:07:25 - +02:04 (51.) +02:06 (304.) +02:15 (1652.)
Run2.7 km 05:22:53 00:17:2206:25 min/km+02:15 (49.) +02:27 (308.) +03:26 (1746.)
Run4.3 km 05:36:19 00:13:2608:23 min/km+02:30 (53.) +02:42 (328.) +03:24 (1783.)
Run6 km 05:48:40 00:12:2107:15 min/km+02:25 (52.) +02:41 (335.) +03:13 (1788.)
Run7.9 km 06:03:24 00:14:4407:45 min/km+02:56 (55.) +03:10 (335.) +03:46 (1795.)
Run8.9 km 06:10:38 00:07:1407:14 min/km+01:13 (50.) +01:26 (328.) +01:45 (1783.)
Run11 km 06:24:51 00:14:1306:46 min/km+02:13 (52.) +02:31 (307.) +03:11 (1706.)
Run12 km 06:37:21 00:12:3012:30 min/km+01:57 (53.) +02:19 (320.) +02:47 (1727.)
Run14 km 06:52:08 00:14:4707:23 min/km+02:08 (51.) +02:31 (304.) +03:06 (1690.)
Run15 km 06:59:30 00:07:2207:22 min/km+01:06 (52.) +01:19 (318.) +01:36 (1734.)
Run17 km 07:13:34 00:14:0407:02 min/km+01:44 (49.) +02:01 (294.) +02:27 (1611.)
Run18 km 07:26:43 00:13:0913:09 min/km+02:29 (53.) +02:40 (325.) +03:02 (1723.)
Run20 km 07:42:34 00:15:5107:55 min/km+03:09 (55.) +03:20 (329.) +03:50 (1752.)
Run20.9 km 07:47:25 00:04:5105:23 min/km+00:48 (54.) +00:38 (308.) +00:56 (1692.)
Run21.1 km 07:48:13 00:00:4803:59 min/km+00:08 (52.) +00:08 (316.) +00:09 (1711.)
Run21.1 km 07:48:13 02:42:4207:42 min/km+27:01 (52.) +29:53 (316.) +36:38 (1747.)
Total 114.5 km 07:48:13 07:48:1314.67 km/h+01:16:56 (56.) +01:22:30 (339.) +01:43:14 (1837.)

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