Nick Russell -
Ironman 70.3 Staffordshire 2018

  Quick facts

1774/1459/61All/Gender/AG

M55Age group

2240Bib number

GBRNationality

49:203:49:252:33:34 7:29:31

  Compare Nick Russell with other athletes!

2240 Russell
2279 Kelly × 
2230 Moule × 
2229 Jaffe × 
2262 Hall × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:20 00:49:2002:35 min/100m+03:39 (51.) +07:55 (1326.) +07:43 (1626.)
Transition 01:01:29 00:12:09 - +02:47 (59.) +04:33 (1455.) +04:34 (1809.)
Bike32.3 km 02:21:24 01:19:5524.25 km/h+12:38 (70.) +16:24 (1511.) +15:22 (1848.)
Bike57.9 km 03:20:49 00:59:2525.85 km/h+09:01 (64.) +12:08 (1486.) +11:21 (1813.)
Bike76.5 km 04:15:01 00:54:1220.59 km/h+09:14 (67.) +12:39 (1489.) +11:53 (1815.)
Bike91.5 km 04:50:54 00:35:5325.08 km/h+04:53 (67.) +06:45 (1456.) +06:16 (1756.)
Bike91.5 km 04:50:54 03:49:2523.93 km/h+35:46 (68.) +47:56 (1493.) +44:52 (1820.)
Transition 04:55:57 00:05:03 - -01:20 (22.) -00:05 (848.) -00:07 (1036.)
Run2.7 km 05:11:39 00:15:4205:48 min/km+00:40 (48.) +02:00 (1293.) +01:46 (1543.)
Run4.3 km 05:23:51 00:12:1207:37 min/km+01:11 (54.) +02:20 (1367.) +02:10 (1651.)
Run6 km 05:34:38 00:10:4706:20 min/km+00:49 (53.) +01:47 (1313.) +01:39 (1592.)
Run7.9 km 05:48:43 00:14:0507:24 min/km+02:02 (61.) +03:15 (1423.) +03:07 (1742.)
Run8.9 km 05:55:19 00:06:3606:36 min/km+00:38 (52.) +01:11 (1363.) +01:07 (1658.)
Run11 km 06:09:42 00:14:2306:50 min/km+02:10 (60.) +03:30 (1423.) +03:21 (1738.)
Run12 km 06:21:06 00:11:2411:24 min/km+00:49 (49.) +01:48 (1289.) +01:41 (1556.)
Run14 km 06:35:20 00:14:1407:07 min/km+01:24 (54.) +02:41 (1340.) +02:33 (1629.)
Run15 km 06:42:03 00:06:4306:43 min/km+00:24 (49.) +01:01 (1289.) +00:57 (1563.)
Run17 km 06:56:25 00:14:2207:11 min/km+01:28 (54.) +02:52 (1349.) +02:45 (1655.)
Run18 km 07:09:29 00:13:0413:04 min/km+01:46 (58.) +03:02 (1391.) +02:57 (1711.)
Run20 km 07:24:25 00:14:5607:28 min/km+01:34 (53.) +03:02 (1349.) +02:55 (1648.)
Run20.9 km 07:28:48 00:04:2304:52 min/km+00:09 (44.) +00:32 (1210.) +00:28 (1463.)
Run21.1 km 07:29:31 00:00:4303:34 min/km+00:01 (44.) +00:04 (1235.) +00:04 (1486.)
Run21.1 km 07:29:31 02:33:3407:16 min/km+15:05 (51.) +29:05 (1359.) +27:30 (1650.)
Total 114.5 km 07:29:31 07:29:3115.28 km/h+55:57 (61.) +01:29:24 (1459.) +01:24:32 (1774.)

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