Emma Wardall -
Ironman 70.3 Staffordshire 2018

Quick facts

151/8/1All/Gender/AG

F30Age group

153Bib number

GBRNationality


36:03	2:40:40	1:33:06	4:56:18

Compare Emma Wardall with other athletes!

153 Wardall

437 Weaver ×

457 Plimmer ×

470 Mullane ×

459 Thompson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:03	00:36:03	01:53 min/100m	-05:38 (10.) ●	-06:29 (68.) ●	-05:34 (433.) ●
Transition		00:40:07	00:04:04	-	-03:12 (2.) ●	-03:24 (15.) ●	-03:31 (100.) ●
Bike	32.3 km	01:36:00	00:55:53	34.68 km/h	-12:37 (3.) ●	-13:03 (12.) ●	-08:40 (203.) ●
Bike	57.9 km	02:18:35	00:42:35	36.07 km/h	-08:39 (3.) ●	-08:49 (22.) ●	-05:29 (333.) ●
Bike	76.5 km	02:54:29	00:35:54	31.09 km/h	-08:58 (1.) ●	-09:41 (12.) ●	-06:25 (263.) ●
Bike	91.5 km	03:20:47	00:26:18	34.22 km/h	-05:14 (3.) ●	-05:22 (30.) ●	-03:19 (389.) ●
Bike	91.5 km	03:20:47	02:40:40	34.17 km/h	-35:28 (3.) ●	-36:55 (17.) ●	-23:53 (280.) ●
Transition		03:23:12	00:02:25	-	-02:34 (2.) ●	-02:54 (15.) ●	-02:45 (104.) ●
Run	2.7 km	03:34:18	00:11:06	04:06 min/km	-03:37 (1.) ●	-03:49 (6.) ●	-02:50 (142.) ●
Run	4.3 km	03:41:51	00:07:33	04:43 min/km	-02:50 (1.) ●	-03:11 (6.) ●	-02:29 (113.) ●
Run	6 km	03:48:41	00:06:50	04:01 min/km	-02:39 (2.) ●	-02:50 (9.) ●	-02:18 (108.) ●
Run	7.9 km	03:56:55	00:08:14	04:19 min/km	-03:03 (2.) ●	-03:20 (10.) ●	-02:44 (125.) ●
Run	8.9 km	04:01:06	00:04:11	04:11 min/km	-01:29 (2.) ●	-01:37 (10.) ●	-01:18 (126.) ●
Run	11 km	04:09:05	00:07:59	03:48 min/km	-03:16 (2.) ●	-03:43 (11.) ●	-03:03 (124.) ●
Run	12 km	04:16:14	00:07:09	07:09 min/km	-02:41 (3.) ●	-03:02 (12.) ●	-02:34 (118.) ●
Run	14 km	04:24:37	00:08:23	04:11 min/km	-03:29 (1.) ●	-03:53 (8.) ●	-03:18 (99.) ●
Run	15 km	04:28:54	00:04:17	04:17 min/km	-01:38 (2.) ●	-01:46 (10.) ●	-01:29 (108.) ●
Run	17 km	04:37:06	00:08:12	04:06 min/km	-03:29 (2.) ●	-03:51 (9.) ●	-03:25 (109.) ●
Run	18 km	04:44:24	00:07:18	07:18 min/km	-02:50 (3.) ●	-03:11 (10.) ●	-02:49 (107.) ●
Run	20 km	04:52:50	00:08:26	04:13 min/km	-03:41 (1.) ●	-04:05 (6.) ●	-03:35 (84.) ●
Run	20.9 km	04:55:45	00:02:55	03:14 min/km	-01:02 (2.) ●	-01:18 (8.) ●	-01:00 (132.) ●
Run	21.1 km	04:56:18	00:00:33	02:44 min/km	-00:07 (9.) ●	-00:07 (39.) ●	-00:06 (367.) ●
Run	21.1 km	04:56:18	01:33:06	04:24 min/km	-35:51 (2.) ●	-39:43 (8.) ●	-32:58 (102.) ●
Total	114.5 km	04:56:18	04:56:18	23.19 km/h	-01:22:43 (1.) ●	-01:29:25 (8.) ●	-01:08:41 (151.) ●

Ovr	Gen	Div	Name	#	AG
151	8	1	Emma Wardall	153	F30	GBR	00:36:03	02:40:40	01:33:06	04:56:18
243	19	2	Anna Weaver	437	F30	GBR	00:37:07	02:40:07	01:42:27	05:08:23
276	26	3	Jo Plimmer	457	F30	GBR	00:38:08	02:38:54	01:42:34	05:11:50
348	36	4	Josie Mullane	470	F30	GBR	00:33:08	02:49:37	01:47:50	05:18:53
383	43	5	Leanne Thompson	459	F30	GBR	00:33:48	02:50:41	01:51:24	05:22:50
398	45	6	Victoria Matthews	448	F30	GBR	00:29:39	02:57:44	01:47:11	05:24:31
411	47	7	Katy O'Neill	463	F30	GBR	00:37:54	02:51:44	01:48:24	05:25:27
421	50	8	Erin Bargate	152	F30	RSA	00:34:33	02:49:05	01:52:48	05:25:55
437	51	9	Gemma Stevens	449	F30	GBR	00:38:51	02:50:50	01:48:31	05:26:20
461	54	10	Edwina Hartwell	265	F30	GBR	00:30:19	02:56:19	01:53:55	05:28:09