Richard Lomas -
Ironman 70.3 Staffordshire 2018

  Quick facts

55/50/11All/Gender/AG

M35Age group

1277Bib number

GBRNationality

35:492:29:091:25:40 4:38:17

  Compare Richard Lomas with other athletes!

1277 Lomas
188 Moon × 
1452 Taylor × 
1240 Mohler × 
1411 Copping × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:49 00:35:4901:53 min/100m-05:24 (62.) -05:36 (349.) -05:48 (414.)
Transition 00:39:55 00:04:06 - -03:17 (14.) -03:30 (89.) -03:29 (105.)
Bike32.3 km 01:32:55 00:53:0036.57 km/h-10:09 (14.) -10:31 (61.) -11:33 (63.)
Bike57.9 km 02:12:47 00:39:5238.53 km/h-07:02 (16.) -07:25 (93.) -08:12 (97.)
Bike76.5 km 02:45:28 00:32:4134.15 km/h-08:26 (10.) -08:52 (46.) -09:38 (49.)
Bike91.5 km 03:09:04 00:23:3638.14 km/h-05:17 (10.) -05:32 (46.) -06:01 (49.)
Bike91.5 km 03:09:04 02:29:0936.81 km/h-30:54 (10.) -32:20 (50.) -35:24 (53.)
Transition 03:12:37 00:03:33 - -01:25 (72.) -01:35 (402.) -01:37 (492.)
Run2.7 km 03:22:53 00:10:1603:48 min/km-03:16 (8.) -03:26 (45.) -03:40 (48.)
Run4.3 km 03:29:52 00:06:5904:21 min/km-02:44 (6.) -02:53 (35.) -03:03 (37.)
Run6 km 03:36:13 00:06:2103:44 min/km-02:30 (8.) -02:39 (39.) -02:47 (42.)
Run7.9 km 03:43:41 00:07:2803:55 min/km-03:12 (7.) -03:22 (28.) -03:30 (30.)
Run8.9 km 03:47:30 00:03:4903:49 min/km-01:32 (7.) -01:36 (36.) -01:40 (39.)
Run11 km 03:54:46 00:07:1603:27 min/km-03:30 (7.) -03:37 (35.) -03:46 (39.)
Run12 km 04:01:16 00:06:3006:30 min/km-02:59 (7.) -03:06 (36.) -03:13 (40.)
Run14 km 04:08:55 00:07:3903:49 min/km-03:42 (7.) -03:54 (32.) -04:02 (34.)
Run15 km 04:12:49 00:03:5403:54 min/km-01:42 (7.) -01:48 (34.) -01:52 (36.)
Run17 km 04:20:17 00:07:2803:44 min/km-03:54 (7.) -04:02 (35.) -04:09 (37.)
Run18 km 04:27:07 00:06:5006:50 min/km-03:04 (9.) -03:12 (46.) -03:17 (51.)
Run20 km 04:35:06 00:07:5903:59 min/km-03:44 (9.) -03:55 (41.) -04:02 (45.)
Run20.9 km 04:37:47 00:02:4102:58 min/km-01:08 (9.) -01:10 (44.) -01:14 (46.)
Run21.1 km 04:38:17 00:00:3002:29 min/km-00:08 (28.) -00:09 (151.) -00:09 (163.)
Run21.1 km 04:38:17 01:25:4004:03 min/km-37:05 (7.) -38:49 (33.) -40:24 (35.)
Total 114.5 km 04:38:17 04:38:1724.69 km/h-01:18:05 (11.) -01:21:50 (50.) -01:26:42 (55.)

Related

How to qualify for the Ironman Hawaii 2020

How to qualify for the Ironman Hawaii 2020

C<sub>d</sub>A Calculator

CdA Calculator

Power to Speed Calculator

Power to Speed Calculator

Simple Power to Speed Calculator

Simple Power to Speed Calculator

Hawaii qualification and slot distribution

Hawaii qualification and slot distribution

Statistics Ironman Hawaii 2019

Statistics
Ironman Hawaii 2019