Shalane O'Keefe -
Ironman 70.3 Eagleman 2018

  Quick facts

321/57/15All/Gender/AG

F30-34Age group

573Bib number

USANationality

38:082:43:101:48:40 5:18:57

  Compare Shalane O'Keefe with other athletes!

573 O'Keefe
534 Cronin × 
520 Appel × 
2029 Woods × 
2022 Garner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:08 00:38:0802:00 min/100m-00:29 (43.) -01:11 (225.) -00:11 (839.)
Transition 00:42:05 00:03:57 - -01:33 (20.) -01:52 (87.) -01:53 (317.)
Bike4.5 km 00:50:01 00:07:5634.03 km/h-00:54 (13.) -00:53 (88.) -00:29 (518.)
Bike57.1 km 02:22:24 01:32:2334.16 km/h-12:19 (12.) -12:01 (92.) -07:08 (509.)
Bike86.5 km 03:16:55 00:54:3132.36 km/h-06:55 (17.) -06:38 (107.) -04:00 (569.)
Bike90.4 km 03:25:15 00:08:2028.08 km/h-00:52 (21.) -00:49 (127.) -00:25 (652.)
Bike90.4 km 03:25:15 02:43:1033.24 km/h-21:00 (15.) -20:21 (96.) -12:02 (525.)
Transition 03:30:17 00:05:02 - -01:57 (21.) -02:27 (83.) -02:11 (356.)
Run2 km 03:39:15 00:08:5804:29 min/km-03:14 (3.) -03:32 (20.) -02:56 (168.)
Run6.3 km 04:01:12 00:21:5705:06 min/km-06:35 (9.) -07:33 (34.) -06:30 (224.)
Run14.5 km 04:44:15 00:43:0305:15 min/km-12:31 (12.) -14:22 (45.) -13:04 (253.)
Run18.9 km 05:08:13 00:23:5805:26 min/km-07:08 (13.) -08:31 (42.) -07:58 (215.)
Run21.1 km 05:18:57 00:10:4404:52 min/km-02:57 (14.) -03:28 (44.) -03:14 (217.)
Run21.1 km 05:18:57 01:48:4005:09 min/km-32:25 (10.) -37:26 (39.) -33:42 (222.)
Total 113.4 km 05:18:57 05:18:5721.33 km/h-57:24 (15.) -01:03:17 (57.) -49:59 (321.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance