Dale Grant -
Ironman 70.3 Cairns 2018

  Quick facts

224/181/1All/Gender/AG

MPCAge group

3354Bib number

AustraliaNationality

36:432:35:201:57:41 5:15:37

  Compare Dale Grant with other athletes!

3354 Grant
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:43 00:36:4301:55 min/100m±00:00 (1.) -02:48 (232.) -03:48 (371.)
Transition 00:39:30 00:02:47 - ±00:00 (1.) -02:11 (50.) -01:50 (151.)
Bike18 km 01:08:31 00:29:0137.22 km/h±00:00 (1.) -02:23 (165.) -03:30 (205.)
Bike44.5 km 01:55:21 00:46:5033.95 km/h±00:00 (1.) -05:40 (114.) -08:21 (139.)
Bike69.7 km 02:39:43 00:44:2234.08 km/h±00:00 (1.) -06:41 (94.) -09:25 (114.)
Bike90 km 03:14:50 00:35:0734.68 km/h±00:00 (1.) -04:25 (137.) -06:09 (166.)
Bike90 km 03:14:50 02:35:2034.76 km/h±00:00 (1.) -19:09 (106.) -27:25 (131.)
Transition 03:17:56 00:03:06 - ±00:00 (1.) -00:49 (263.) -00:27 (598.)
Run1.2 km 03:22:51 00:04:5504:05 min/km±00:00 (1.) -00:37 (192.) -00:45 (274.)
Run4.6 km 03:40:51 00:18:0005:17 min/km±00:00 (1.) -01:39 (250.) -02:03 (384.)
Run7 km 03:53:20 00:12:2905:12 min/km±00:00 (1.) -01:13 (248.) -01:26 (394.)
Run10.6 km 04:13:49 00:20:2905:41 min/km±00:00 (1.) -02:08 (229.) -02:28 (366.)
Run11.4 km 04:18:16 00:04:2705:33 min/km±00:00 (1.) -00:29 (253.) -00:33 (422.)
Run15 km 04:38:38 00:20:2205:39 min/km±00:00 (1.) -01:51 (244.) -02:11 (406.)
Run17.2 km 04:52:41 00:14:0306:23 min/km±00:00 (1.) -01:11 (259.) -01:22 (443.)
Run21.1 km 05:15:37 00:22:5605:52 min/km±00:00 (1.) -00:49 (305.) -01:22 (502.)
Run21.1 km 05:15:37 01:57:4105:34 min/km±00:00 (1.) -09:57 (249.) -12:10 (394.)
Total 113 km 05:15:37 05:15:3721.48 km/h±00:00 (1.) -34:54 (181.) -45:40 (224.)

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