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Paul Williams -
Ironman 70.3 Cairns 2018

Quick facts

171/138/24All/Gender/AG

M30-34Age group

3169Bib number

AustraliaNationality


39:14	2:42:59	1:41:19	5:09:16

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Compare Paul Williams with other athletes!

3169 Williams

2189 Jacob ×

2213 May ×

2155 Bartlett ×

2222 O'Reilly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:14	00:39:14	02:03 min/100m	+00:55 (61.) ●	-00:17 (340.) ●	-01:17 (565.) ●
Transition		00:42:52	00:03:38	-	-00:43 (40.) ●	-01:20 (181.) ●	-00:59 (462.) ●
Bike	18 km	01:13:29	00:30:37	35.27 km/h	-00:52 (52.) ●	-00:47 (323.) ●	-01:54 (421.) ●
Bike	44.5 km	02:02:30	00:49:01	32.44 km/h	-01:55 (42.) ●	-03:29 (218.) ●	-06:10 (268.) ●
Bike	69.7 km	02:50:00	00:47:30	31.83 km/h	-02:02 (42.) ●	-03:33 (215.) ●	-06:17 (272.) ●
Bike	90 km	03:25:51	00:35:51	33.97 km/h	-02:39 (30.) ●	-03:41 (166.) ●	-05:25 (210.) ●
Bike	90 km	03:25:51	02:42:59	33.13 km/h	-07:28 (39.) ●	-11:30 (218.) ●	-19:46 (273.) ●
Transition		03:27:57	00:02:06	-	-01:18 (22.) ●	-01:49 (87.) ●	-01:27 (309.) ●
Run	1.2 km	03:32:50	00:04:53	04:04 min/km	-00:16 (41.) ●	-00:39 (176.) ●	-00:47 (252.) ●
Run	4.6 km	03:49:53	00:17:03	05:00 min/km	-01:09 (34.) ●	-02:36 (165.) ●	-03:00 (254.) ●
Run	7 km	04:01:14	00:11:21	04:43 min/km	-01:20 (31.) ●	-02:21 (128.) ●	-02:34 (193.) ●
Run	10.6 km	04:19:30	00:18:16	05:04 min/km	-02:42 (20.) ●	-04:21 (97.) ●	-04:41 (154.) ●
Run	11.4 km	04:23:21	00:03:51	04:48 min/km	-00:36 (27.) ●	-01:05 (117.) ●	-01:09 (175.) ●
Run	15 km	04:40:31	00:17:10	04:46 min/km	-03:11 (18.) ●	-05:03 (77.) ●	-05:23 (115.) ●
Run	17.2 km	04:51:48	00:11:17	05:07 min/km	-02:43 (15.) ●	-03:57 (61.) ●	-04:08 (90.) ●
Run	21.1 km	05:09:16	00:17:28	04:28 min/km	-04:40 (13.) ●	-06:17 (46.) ●	-06:50 (65.) ●
Run	21.1 km	05:09:16	01:41:19	04:48 min/km	-16:37 (18.) ●	-26:19 (84.) ●	-28:32 (123.) ●
Total	113 km	05:09:16	05:09:16	21.92 km/h	-25:11 (24.) ●	-41:15 (138.) ●	-52:01 (171.) ●

Ovr	Gen	Div	Name	#	AG
106	92	19	Liam Flannery	3176	M30-34	Australia	00:40:00	02:27:30	01:43:27	04:58:12
135	111	20	Matthew Lloyd-Davies	2203	M30-34	United Kingdom	00:36:56	02:33:12	01:45:42	05:02:45
156	126	21	Matt Mosey	2218	M30-34	Australia	00:28:06	02:42:51	01:47:10	05:06:45
157	127	22	Matt Jacob	2189	M30-34	Australia	00:31:22	02:45:19	01:44:26	05:07:09
162	131	23	Daniel May	2213	M30-34	Australia	00:36:56	02:37:54	01:47:23	05:07:31
171	138	24	Paul Williams	3169	M30-34	Australia	00:39:14	02:42:59	01:41:19	05:09:16
179	146	25	Adrian Bartlett	2155	M30-34	Australia	00:34:57	02:39:02	01:51:30	05:10:13
180	147	26	Sean O'Reilly	2222	M30-34	Australia	00:35:12	02:35:31	01:54:08	05:10:14
190	153	27	Andrew Stevenson	2248	M30-34	Australia	00:36:13	02:33:14	01:57:24	05:12:10
191	154	28	Daniel Peeters	2226	M30-34	Australia	00:31:36	02:49:16	01:45:27	05:12:13

All Results

Statistics: Ironman 70.3 Cairns 2018

Results: Ironman 70.3 Cairns 2018

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