Rowena Sinclair-Smith -
Ironman 70.3 Cairns 2018

  Quick facts

368/58/7All/Gender/AG

F45-49Age group

2877Bib number

AustraliaNationality

32:482:56:381:57:41 5:31:58

  Compare Rowena Sinclair-Smith with other athletes!

2877 Sinclair-Smith
2852 Keirle × 
2832 Burns × 
2871 Ryder × 
2842 Grahame × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:48 00:32:4801:43 min/100m-10:33 (2.) -09:45 (23.) -07:43 (134.)
Transition 00:35:27 00:02:39 - -02:55 (2.) -02:30 (8.) -01:58 (102.)
Bike18 km 01:07:48 00:32:2133.38 km/h-02:05 (12.) -02:00 (99.) -00:10 (650.)
Bike44.5 km 02:02:13 00:54:2529.22 km/h-04:36 (12.) -04:30 (97.) -00:46 (632.)
Bike69.7 km 02:52:40 00:50:2729.97 km/h-06:37 (10.) -06:27 (68.) -03:20 (465.)
Bike90 km 03:32:05 00:39:2530.9 km/h-03:11 (11.) -03:32 (86.) -01:51 (502.)
Bike90 km 03:32:05 02:56:3830.57 km/h-16:29 (12.) -16:29 (87.) -06:07 (552.)
Transition 03:34:17 00:02:12 - -01:56 (4.) -01:58 (25.) -01:21 (341.)
Run1.2 km 03:39:45 00:05:2804:33 min/km-00:37 (13.) -00:31 (108.) -00:12 (571.)
Run4.6 km 03:59:37 00:19:5205:50 min/km-01:18 (23.) -01:15 (131.) -00:11 (653.)
Run7 km 04:12:25 00:12:4805:19 min/km-01:32 (12.) -01:43 (81.) -01:07 (466.)
Run10.6 km 04:33:02 00:20:3705:43 min/km-03:21 (8.) -03:26 (58.) -02:20 (379.)
Run11.4 km 04:37:13 00:04:1105:13 min/km-00:55 (5.) -00:57 (52.) -00:49 (305.)
Run15 km 04:57:07 00:19:5405:31 min/km-03:16 (8.) -03:23 (62.) -02:39 (357.)
Run17.2 km 05:10:29 00:13:2206:04 min/km-02:10 (11.) -02:21 (68.) -02:03 (337.)
Run21.1 km 05:31:58 00:21:2905:30 min/km-03:18 (11.) -03:22 (70.) -02:49 (358.)
Run21.1 km 05:31:58 01:57:4105:34 min/km-16:27 (9.) -16:58 (67.) -12:10 (393.)
Total 113 km 05:31:58 05:31:5820.42 km/h-48:20 (7.) -47:40 (58.) -29:19 (368.)

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