Courtney Gardiner -
Ironman 70.3 Cairns 2018

  Quick facts

446/77/14All/Gender/AG

F30-34Age group

2277Bib number

AustraliaNationality

43:033:00:031:50:50 5:40:18

  Compare Courtney Gardiner with other athletes!

2277 Gardiner
2322 Wallace × 
2276 Driver × 
2324 Wilde × 
2295 Moran × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:03 00:43:0302:15 min/100m+02:06 (33.) +00:30 (165.) +02:32 (805.)
Transition 00:46:36 00:03:33 - -01:13 (13.) -01:36 (54.) -01:04 (432.)
Bike18 km 01:19:22 00:32:4632.96 km/h-00:57 (23.) -01:35 (110.) +00:15 (701.)
Bike44.5 km 02:13:24 00:54:0229.43 km/h-03:38 (21.) -04:53 (92.) -01:09 (606.)
Bike69.7 km 03:05:06 00:51:4229.25 km/h-04:15 (21.) -05:12 (90.) -02:05 (548.)
Bike90 km 03:46:39 00:41:3329.31 km/h-01:00 (24.) -01:24 (120.) +00:17 (652.)
Bike90 km 03:46:39 03:00:0329.99 km/h-09:50 (21.) -13:04 (95.) -02:42 (608.)
Transition 03:49:28 00:02:49 - -01:05 (20.) -01:21 (77.) -00:44 (535.)
Run1.2 km 03:54:16 00:04:4804:00 min/km-01:03 (6.) -01:11 (20.) -00:52 (197.)
Run4.6 km 04:11:31 00:17:1505:04 min/km-03:18 (10.) -03:52 (41.) -02:48 (279.)
Run7 km 04:23:45 00:12:1405:05 min/km-02:04 (12.) -02:17 (57.) -01:41 (345.)
Run10.6 km 04:43:38 00:19:5305:31 min/km-03:36 (9.) -04:10 (41.) -03:04 (300.)
Run11.4 km 04:47:42 00:04:0405:04 min/km-00:59 (8.) -01:04 (37.) -00:56 (250.)
Run15 km 05:06:34 00:18:5205:14 min/km-04:04 (8.) -04:25 (36.) -03:41 (247.)
Run17.2 km 05:19:35 00:13:0105:55 min/km-02:25 (11.) -02:42 (48.) -02:24 (280.)
Run21.1 km 05:40:18 00:20:4305:18 min/km-03:22 (10.) -04:08 (51.) -03:35 (280.)
Run21.1 km 05:40:18 01:50:5005:15 min/km-20:51 (9.) -23:49 (39.) -19:01 (266.)
Total 113 km 05:40:18 05:40:1819.92 km/h-30:53 (14.) -39:20 (77.) -20:59 (446.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance