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Laura Armstrong -
Ironman 70.3 Cairns 2018

Quick facts

26/1/1All/Gender/AG

F30-34Age group

2260Bib number

New ZealandNationality


30:37	2:28:25	1:31:59	4:34:54

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Compare Laura Armstrong with other athletes!

2260 Armstrong

2311 Silk ×

2285 Koronika ×

2304 Robin ×

2320 Trotter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:37	00:30:37	01:36 min/100m	-10:20 (6.) ●	-11:56 (10.) ●	-09:54 (68.) ●
Transition		00:32:55	00:02:18	-	-02:28 (2.) ●	-02:51 (4.) ●	-02:19 (33.) ●
Bike	18 km	01:00:43	00:27:48	38.85 km/h	-05:55 (1.) ●	-06:33 (1.) ●	-04:43 (76.) ●
Bike	44.5 km	01:46:05	00:45:22	35.05 km/h	-12:18 (1.) ●	-13:33 (1.) ●	-09:49 (58.) ●
Bike	69.7 km	02:28:21	00:42:16	35.77 km/h	-13:41 (1.) ●	-14:38 (1.) ●	-11:31 (45.) ●
Bike	90 km	03:01:20	00:32:59	36.93 km/h	-09:34 (1.) ●	-09:58 (2.) ●	-08:17 (57.) ●
Bike	90 km	03:01:20	02:28:25	36.38 km/h	-41:28 (1.) ●	-44:42 (1.) ●	-34:20 (55.) ●
Transition		03:02:55	00:01:35	-	-02:19 (2.) ●	-02:35 (2.) ●	-01:58 (84.) ●
Run	1.2 km	03:07:02	00:04:07	03:25 min/km	-01:44 (1.) ●	-01:52 (1.) ●	-01:33 (23.) ●
Run	4.6 km	03:21:34	00:14:32	04:16 min/km	-06:01 (1.) ●	-06:35 (1.) ●	-05:31 (44.) ●
Run	7 km	03:31:41	00:10:07	04:12 min/km	-04:11 (3.) ●	-04:24 (5.) ●	-03:48 (55.) ●
Run	10.6 km	03:48:28	00:16:47	04:39 min/km	-06:42 (3.) ●	-07:16 (5.) ●	-06:10 (69.) ●
Run	11.4 km	03:51:46	00:03:18	04:07 min/km	-01:45 (1.) ●	-01:50 (1.) ●	-01:42 (43.) ●
Run	15 km	04:07:44	00:15:58	04:26 min/km	-06:58 (2.) ●	-07:19 (4.) ●	-06:35 (56.) ●
Run	17.2 km	04:18:27	00:10:43	04:52 min/km	-04:43 (2.) ●	-05:00 (6.) ●	-04:42 (57.) ●
Run	21.1 km	04:34:54	00:16:27	04:13 min/km	-07:38 (2.) ●	-08:24 (3.) ●	-07:51 (36.) ●
Run	21.1 km	04:34:54	01:31:59	04:21 min/km	-39:42 (2.) ●	-42:40 (3.) ●	-37:52 (48.) ●
Total	113 km	04:34:54	04:34:54	24.66 km/h	-01:36:17 (1.) ●	-01:44:44 (1.) ●	-01:26:23 (26.) ●

Ovr	Gen	Div	Name	#	AG
26	1	1	Laura Armstrong	2260	F30-34	New Zealand	00:30:37	02:28:25	01:31:59	04:34:54
64	3	2	Briarna Silk	2311	F30-34	Australia	00:30:03	02:37:59	01:34:28	04:47:42
92	7	3	Judit Koronika	2285	F30-34	Hungary	00:32:13	02:47:28	01:29:54	04:55:17
120	11	4	Charlotte Robin	2304	F30-34	New Caledonia	00:25:53	02:44:09	01:45:12	05:00:03
134	14	5	Jules Trotter	2320	F30-34	Australia	00:30:10	02:42:46	01:44:12	05:02:40
189	23	6	Jessica Symons	2317	F30-34	Australia	00:36:32	02:35:37	01:55:43	05:12:02
245	35	7	Talia Goddard	2279	F30-34	Australia	00:27:23	02:49:35	01:54:55	05:17:54
247	36	8	Kate Lahart	2286	F30-34	Ireland	00:34:39	02:52:15	01:44:57	05:18:20
277	41	9	Georgina Beech	2263	F30-34	Australia	00:38:10	02:53:53	01:45:01	05:21:35
279	43	10	Ilse Petersen	2300	F30-34	South Africa	00:27:53	02:55:23	01:52:26	05:21:46

All Results

Statistics: Ironman 70.3 Cairns 2018

Results: Ironman 70.3 Cairns 2018

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