Maria Norisa Goc-Ong -
Ironman Subic Bay Philippines 2018

  Quick facts

375/53/7All/Gender/AG

F45-49Age group

1413Bib number

PHLNationality

1:28:316:33:285:36:35 13:52:18

  Compare Maria Norisa Goc-Ong with other athletes!

1413 Goc-Ong
1406 Ellis × 
1408 Kim × 
1418 Goldberg × 
1414 Li × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:54 00:42:5402:15 min/100m-00:58 (8.) +00:25 (68.) -01:09 (448.)
Swim3.9 km 01:28:31 00:45:3702:16 min/100m-00:46 (8.) +00:20 (62.) -01:06 (448.)
Swim3.9 km 01:28:31 01:28:3102:16 min/100m-01:44 (8.) +00:45 (64.) -02:15 (441.)
Transition 01:37:08 00:08:37 - -01:42 (10.) -01:03 (63.) -02:11 (417.)
Bike16.7 km 02:18:23 00:41:1524.29 km/h-02:21 (8.) -02:19 (53.) -01:14 (455.)
Bike47.1 km 03:15:18 00:56:5532.05 km/h-08:58 (4.) -07:53 (22.) -06:35 (187.)
Bike54.4 km 03:31:06 00:15:4827.72 km/h-01:40 (5.) -01:15 (33.) -00:48 (345.)
Bike61.7 km 03:47:01 00:15:5527.52 km/h-04:05 (5.) -03:16 (34.) -02:44 (284.)
Bike92.2 km 04:55:37 01:08:3626.68 km/h-00:57 (8.) -00:52 (52.) +00:28 (600.)
Bike122.6 km 05:58:51 01:03:1428.85 km/h-05:27 (6.) -05:12 (39.) -05:18 (291.)
Bike129.9 km 06:15:29 00:16:3826.33 km/h-00:34 (8.) -00:21 (61.) -00:05 (531.)
Bike137.1 km 06:32:16 00:16:4725.74 km/h-03:10 (5.) -02:43 (38.) -02:49 (276.)
Bike167.6 km 07:39:42 01:07:2627.14 km/h-07:12 (5.) -06:26 (39.) -05:09 (298.)
Bike180.1 km 08:10:36 00:30:5424.27 km/h-02:16 (6.) -01:21 (47.) -00:50 (455.)
Bike180.1 km 08:10:36 06:33:2827.46 km/h-36:40 (5.) -31:38 (37.) -25:04 (308.)
Transition 08:15:43 00:05:07 - +00:27 (13.) -00:57 (65.) -00:54 (471.)
Run8.4 km 09:19:26 01:03:4307:35 min/km-05:42 (7.) -01:28 (64.) -04:12 (418.)
Run17.2 km 10:26:16 01:06:5007:35 min/km+00:37 (11.) +01:24 (75.) -01:51 (474.)
Run18.9 km 10:38:23 00:12:0707:07 min/km-00:43 (10.) -00:19 (65.) -01:09 (380.)
Run20.7 km 10:54:17 00:15:5408:49 min/km+02:50 (17.) +03:01 (116.) +02:04 (849.)
Run29.5 km 12:09:24 01:15:0708:32 min/km+01:01 (10.) +03:30 (72.) -00:12 (501.)
Run38.3 km 13:26:57 01:17:3308:48 min/km+01:44 (12.) +05:32 (83.) +01:47 (579.)
Run40 km 13:40:14 00:13:1707:48 min/km-00:40 (10.) +00:13 (69.) -00:36 (480.)
Run41.8 km 13:52:18 00:12:0406:42 min/km-02:09 (6.) -01:17 (47.) -02:23 (301.)
Run41.8 km 13:52:18 05:36:3508:03 min/km-03:02 (9.) +10:36 (68.) -06:32 (470.)
Total 225.8 km 13:52:18 13:52:1816.28 km/h-42:41 (7.) -22:17 (53.) -36:56 (375.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance