James Fryer -
Ironman 70.3 UK Exmoor 2017

Quick facts

639/514/105All/Gender/AG

M 40-44Age group

574Bib number

GBRNationality


50:38	4:23:09	2:35:35	8:08:09

Compare James Fryer with other athletes!

574 Fryer

157 Carey ×

579 Hayden ×

190 Suett ×

188 Owen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:38	00:50:38	02:39 min/100m	+12:56 (107.) ●	+13:25 (508.) ●	+13:26 (635.) ●
Transition		01:00:09	00:09:31	-	+01:44 (87.) ●	+01:57 (435.) ●	+02:03 (542.) ●
Bike	37 km	02:42:00	01:41:51	21.8 km/h	+14:15 (100.) ●	+14:36 (489.) ●	+13:46 (601.) ●
Bike	46 km	03:08:03	00:26:03	20.73 km/h	+04:28 (101.) ●	+04:35 (489.) ●	+04:25 (609.) ●
Bike	77.5 km	04:42:33	01:34:30	20 km/h	+18:15 (104.) ●	+18:23 (506.) ●	+17:34 (628.) ●
Bike	86.5 km	05:09:09	00:26:36	20.3 km/h	+04:07 (96.) ●	+04:05 (467.) ●	+03:56 (578.) ●
Bike	90 km	05:23:18	00:14:09	14.84 km/h	+02:43 (102.) ●	+02:43 (504.) ●	+02:37 (625.) ●
Bike	90 km	05:23:18	04:23:09	20.52 km/h	+43:48 (103.) ●	+44:22 (497.) ●	+42:18 (614.) ●
Transition		05:32:34	00:09:16	-	+04:59 (107.) ●	+05:04 (512.) ●	+05:10 (640.) ●
Run	3.2 km	05:54:38	00:22:04	06:53 min/km	+04:06 (100.) ●	+04:20 (492.) ●	+04:11 (605.) ●
Run	6.5 km	06:17:48	00:23:10	07:01 min/km	+05:30 (103.) ●	+05:48 (507.) ●	+05:41 (626.) ●
Run	7.7 km	06:26:56	00:09:08	07:36 min/km	+02:33 (105.) ●	+02:39 (512.) ●	+02:36 (638.) ●
Run	10.1 km	06:48:08	00:21:12	08:50 min/km	+06:13 (106.) ●	+06:26 (514.) ●	+06:24 (640.) ●
Run	13.2 km	07:13:34	00:25:26	08:12 min/km	+06:51 (105.) ●	+07:04 (512.) ●	+07:01 (638.) ●
Run	14.4 km	07:21:45	00:08:11	06:49 min/km	+01:20 (94.) ●	+01:22 (462.) ●	+01:20 (574.) ●
Run	16.9 km	07:39:01	00:17:16	06:54 min/km	+01:42 (76.) ●	+01:51 (403.) ●	+01:50 (500.) ●
Run	20.1 km	07:59:53	00:20:52	06:31 min/km	+01:48 (77.) ●	+01:57 (381.) ●	+01:56 (477.) ●
Run	21 km	08:07:19	00:07:26	08:15 min/km	+00:59 (91.) ●	+01:00 (439.) ●	+00:59 (542.) ●
Run	21.1 km	08:08:09	00:00:50	08:19 min/km	+00:07 (91.) ●	+00:07 (443.) ●	+00:07 (546.) ●
Run	21.1 km	08:08:09	02:35:35	07:22 min/km	+31:09 (102.) ●	+32:34 (495.) ●	+32:05 (612.) ●
Total	113 km	08:08:09	08:08:09	13.89 km/h	+01:34:36 (105.) ●	+01:37:22 (514.) ●	+01:35:02 (639.) ●

Ovr	Gen	Div	Name	#	AG
613	493	100	John Mckenzie	596	M 40-44	GBR	00:48:26	04:10:21	02:36:26	07:51:11
614	494	101	Nikolay Taganov	627	M 40-44	EST	00:47:46	04:21:32	02:20:14	07:51:44
631	507	102	David Corry	561	M 40-44	IRL	00:40:58	04:20:50	02:37:25	08:00:22
633	509	103	Simon Carey	157	M 40-44	GBR	00:44:50	04:19:28	02:44:45	08:04:47
636	511	104	John Hayden	579	M 40-44	GBR	00:36:39	04:43:01	02:33:38	08:06:16
639	514	105	James Fryer	574	M 40-44	GBR	00:50:38	04:23:09	02:35:35	08:08:09
642	516	106	Paul Suett	190	M 40-44	GBR	00:35:12	04:41:11	02:41:30	08:13:12
644	517	107	Ian Owen	188	M 40-44	GBR	00:42:32	04:26:48	02:51:44	08:15:00
649	521	108	Richard Payne	610	M 40-44	GBR	00:34:15	04:05:23	02:01:19	06:55:16