Sara Dean -
Ironman 70.3 Raleigh 2018

  Quick facts

307/61/6All/Gender/AG

F40-44Age group

629Bib number

USANationality

41:522:52:451:55:17 5:36:38

  Compare Sara Dean with other athletes!

629 Dean
114 Reed × 
186 Shoup × 
645 Jacobs × 
652 Miller × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:52 00:41:5202:12 min/100m-06:22 (14.) -02:50 (127.) -03:00 (478.)
Transition 00:45:32 00:03:40 - -00:52 (15.) -00:20 (155.) -00:27 (604.)
Bike38.9 km 01:57:03 01:11:3132.64 km/h-10:39 (5.) -08:00 (62.) -03:59 (428.)
Bike39 km 01:57:12 00:00:0940 km/h-00:02 (10.) -00:02 (104.) -00:01 (506.)
Bike88.2 km 03:31:58 01:34:4631.15 km/h-13:52 (7.) -10:52 (77.) -05:57 (473.)
Bike88.4 km 03:32:17 00:00:1937.89 km/h-00:04 (8.) -00:02 (93.) -00:01 (455.)
Bike89.9 km 03:38:17 00:06:0015 km/h-01:00 (10.) -00:40 (92.) -00:20 (518.)
Bike89.9 km 03:38:17 02:52:4531.22 km/h-25:37 (5.) -19:36 (70.) -10:18 (449.)
Transition 03:41:21 00:03:04 - -02:39 (5.) -02:00 (55.) -01:53 (286.)
Run0.8 km 03:45:08 00:03:4704:43 min/km-01:06 (3.) -00:54 (37.) -00:40 (259.)
Run3.9 km 04:00:55 00:15:4705:05 min/km-05:16 (7.) -04:27 (48.) -03:27 (271.)
Run5.3 km 04:07:32 00:06:3704:43 min/km-01:37 (9.) -01:21 (74.) -01:04 (369.)
Run6.2 km 04:14:07 00:06:3507:18 min/km-01:57 (8.) -01:39 (67.) -01:19 (324.)
Run7.7 km 04:20:53 00:06:4604:30 min/km-02:20 (4.) -02:05 (35.) -01:52 (190.)
Run10.2 km 04:34:27 00:13:3405:25 min/km-04:11 (5.) -03:33 (57.) -03:05 (261.)
Run13.2 km 04:51:39 00:17:1205:44 min/km-05:45 (5.) -04:52 (48.) -04:19 (234.)
Run14.7 km 04:58:33 00:06:5404:36 min/km-01:56 (6.) -01:38 (58.) -01:30 (270.)
Run15.6 km 05:05:33 00:07:0007:46 min/km-02:07 (7.) -01:45 (62.) -01:35 (282.)
Run17 km 05:12:31 00:06:5804:58 min/km-02:33 (4.) -02:20 (34.) -02:20 (160.)
Run19.5 km 05:26:58 00:14:2705:46 min/km-03:50 (8.) -03:31 (61.) -03:12 (276.)
Run21.1 km 05:36:38 00:09:4006:02 min/km-02:23 (7.) -01:56 (71.) -02:07 (314.)
Run21.1 km 05:36:38 01:55:1705:27 min/km-35:01 (6.) -30:01 (54.) -26:30 (247.)
Total 112.9 km 05:36:38 05:36:3820.12 km/h-01:10:31 (6.) -54:47 (61.) -42:08 (307.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance