Teresa Cook -
Ironman 70.3 Raleigh 2018

  Quick facts

1019/243/46All/Gender/AG

F35-39Age group

555Bib number

USANationality

56:043:36:412:38:04 7:22:41

  Compare Teresa Cook with other athletes!

555 Cook
586 McDowell × 
572 Herman × 
563 Desai × 
582 Maddux × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:04 00:56:0402:57 min/100m+10:08 (55.) +11:22 (272.) +11:12 (1061.)
Transition 01:00:40 00:04:36 - +00:40 (45.) +00:36 (224.) +00:29 (847.)
Bike38.9 km 02:27:07 01:26:2727 km/h+06:21 (49.) +06:56 (246.) +10:57 (1058.)
Bike39 km 02:27:20 00:00:1327.69 km/h+00:02 (52.) +00:02 (272.) +00:03 (1090.)
Bike88.2 km 04:28:21 02:01:0124.39 km/h+13:47 (51.) +15:23 (262.) +20:18 (1084.)
Bike88.4 km 04:28:48 00:00:2726.67 km/h+00:05 (57.) +00:06 (293.) +00:07 (1160.)
Bike89.9 km 04:37:21 00:08:3310.53 km/h+01:45 (58.) +01:53 (294.) +02:13 (1168.)
Bike89.9 km 04:37:21 03:36:4124.89 km/h+22:00 (51.) +24:20 (255.) +33:38 (1078.)
Transition 04:44:37 00:07:16 - +01:45 (50.) +02:12 (270.) +02:19 (1022.)
Run0.8 km 04:48:44 00:04:0705:08 min/km-00:39 (12.) -00:34 (93.) -00:20 (481.)
Run3.9 km 05:06:31 00:17:4705:44 min/km-03:02 (19.) -02:27 (108.) -01:27 (529.)
Run5.3 km 05:14:09 00:07:3805:27 min/km-00:28 (27.) -00:20 (143.) -00:03 (666.)
Run6.2 km 05:21:55 00:07:4608:37 min/km-00:35 (25.) -00:28 (139.) -00:08 (631.)
Run7.7 km 05:31:52 00:09:5706:38 min/km+00:50 (40.) +01:06 (225.) +01:19 (917.)
Run10.2 km 05:49:49 00:17:5707:10 min/km+00:31 (35.) +00:50 (179.) +01:18 (766.)
Run13.2 km 06:15:52 00:26:0308:41 min/km+03:28 (44.) +03:59 (244.) +04:32 (976.)
Run14.7 km 06:25:58 00:10:0606:44 min/km+01:15 (46.) +01:34 (254.) +01:42 (974.)
Run15.6 km 06:36:24 00:10:2611:35 min/km+01:28 (46.) +01:41 (248.) +01:51 (970.)
Run17 km 06:46:41 00:10:1707:20 min/km+00:51 (43.) +00:59 (218.) +00:59 (833.)
Run19.5 km 07:07:20 00:20:3908:15 min/km+01:38 (45.) +02:41 (240.) +03:00 (940.)
Run21.1 km 07:22:41 00:15:2109:35 min/km+03:29 (57.) +03:45 (291.) +03:34 (1105.)
Run21.1 km 07:22:41 02:38:0407:29 min/km+08:46 (36.) +12:46 (204.) +16:17 (848.)
Total 112.9 km 07:22:41 07:22:4115.3 km/h+43:19 (46.) +51:16 (243.) +01:03:55 (1019.)

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