Marissa Spanos -
Ironman 70.3 Raleigh 2018

Quick facts

1008/239/39All/Gender/AG

F25-29Age group

486Bib number

USANationality


35:37	3:47:46	2:46:22	7:19:09

Compare Marissa Spanos with other athletes!

486 Spanos

452 Ceis ×

277 Meehan ×

446 Armstrong ×

494 Younis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:37	00:35:37	01:52 min/100m	-02:45 (19.) ●	-09:05 (55.) ●	-09:15 (168.) ●
Transition		00:40:17	00:04:40	-	+00:35 (33.) ●	+00:40 (227.) ●	+00:33 (859.) ●
Bike	38.9 km	02:16:00	01:35:43	24.38 km/h	+16:07 (43.) ●	+16:12 (295.) ●	+20:13 (1177.) ●
Bike	39 km	02:16:12	00:00:12	30 km/h	+00:01 (38.) ●	+00:01 (242.) ●	+00:02 (1004.) ●
Bike	88.2 km	04:20:00	02:03:48	23.84 km/h	+17:33 (40.) ●	+18:10 (271.) ●	+23:05 (1111.) ●
Bike	88.4 km	04:20:24	00:00:24	30 km/h	+00:03 (41.) ●	+00:03 (257.) ●	+00:04 (1036.) ●
Bike	89.9 km	04:28:03	00:07:39	11.76 km/h	+01:05 (38.) ●	+00:59 (252.) ●	+01:19 (1071.) ●
Bike	89.9 km	04:28:03	03:47:46	23.68 km/h	+34:49 (41.) ●	+35:25 (282.) ●	+44:43 (1143.) ●
Transition		04:32:47	00:04:44	-	-00:36 (21.) ●	-00:20 (146.) ●	-00:13 (647.) ●
Run	0.8 km	04:37:37	00:04:50	06:02 min/km	+00:19 (38.) ●	+00:09 (198.) ●	+00:23 (911.) ●
Run	3.9 km	05:00:46	00:23:09	07:28 min/km	+03:49 (38.) ●	+02:55 (225.) ●	+03:55 (976.) ●
Run	5.3 km	05:10:22	00:09:36	06:51 min/km	+02:01 (40.) ●	+01:38 (252.) ●	+01:55 (1015.) ●
Run	6.2 km	05:20:07	00:09:45	10:49 min/km	+01:50 (39.) ●	+01:31 (239.) ●	+01:51 (989.) ●
Run	7.7 km	05:30:47	00:10:40	07:06 min/km	+02:10 (42.) ●	+01:49 (257.) ●	+02:02 (1016.) ●
Run	10.2 km	05:50:46	00:19:59	07:59 min/km	+03:29 (40.) ●	+02:52 (237.) ●	+03:20 (955.) ●
Run	13.2 km	06:15:32	00:24:46	08:15 min/km	+03:15 (35.) ●	+02:42 (219.) ●	+03:15 (891.) ●
Run	14.7 km	06:25:07	00:09:35	06:23 min/km	+01:27 (40.) ●	+01:03 (227.) ●	+01:11 (894.) ●
Run	15.6 km	06:35:20	00:10:13	11:21 min/km	+01:51 (41.) ●	+01:28 (232.) ●	+01:38 (930.) ●
Run	17 km	06:45:59	00:10:39	07:36 min/km	+01:42 (38.) ●	+01:21 (233.) ●	+01:21 (899.) ●
Run	19.5 km	07:05:57	00:19:58	07:59 min/km	+02:50 (36.) ●	+02:00 (222.) ●	+02:19 (885.) ●
Run	21.1 km	07:19:09	00:13:12	08:14 min/km	+02:11 (39.) ●	+01:36 (230.) ●	+01:25 (920.) ●
Run	21.1 km	07:19:09	02:46:22	07:53 min/km	+26:54 (38.) ●	+21:04 (229.) ●	+24:35 (945.) ●
Total	112.9 km	07:19:09	07:19:09	15.43 km/h	+58:57 (39.) ●	+47:44 (239.) ●	+01:00:23 (1008.) ●

Ovr	Gen	Div	Name	#	AG
771	184	34	Emily Keefer	1521	F25-29	USA	00:40:40	03:12:30	02:33:43	06:39:42
801	190	35	Ashley Guthrie	459	F25-29	USA	00:42:13	03:19:56	02:30:33	06:42:43
898	206	36	Savanah Harshbarger	462	F25-29	USA	00:40:03	03:24:28	02:27:47	07:00:34
912	212	37	Natalie Ceis	452	F25-29	USA	00:33:07	03:31:39	02:49:24	07:03:26
1005	237	38	Laura Meehan	277	F25-29	USA	00:48:42	03:27:58	02:54:23	07:18:53
1008	239	39	Marissa Spanos	486	F25-29	USA	00:35:37	03:47:46	02:46:22	07:19:09
1031	248	40	Francesca Armstrong	446	F25-29	USA	00:42:21	03:21:34	03:09:55	07:26:22
1123	278	41	Toby Younis	494	F25-29	USA	00:41:21	03:55:55	03:03:02	07:50:37
1157	290	42	Maria Kienle	467	F25-29	USA	00:47:23	04:10:05	02:45:07	08:02:07
1159	291	43	Jennifer Wintrow	493	F25-29	USA	00:37:59	03:46:44	03:24:42	08:02:22