Dale Dingle -
Ironman 70.3 Raleigh 2018

  Quick facts

454/364/9All/Gender/AG

M55-59Age group

363Bib number

USANationality

46:402:49:562:11:31 5:56:18

  Compare Dale Dingle with other athletes!

363 Dingle
268 Willson × 
263 Lauricella × 
391 Myers × 
1486 Valle × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:40 00:46:4002:27 min/100m-03:17 (17.) +01:38 (497.) +01:48 (734.)
Transition 00:49:38 00:02:58 - -01:34 (9.) -01:20 (246.) -01:09 (382.)
Bike38.9 km 02:01:13 01:11:3532.61 km/h-05:00 (13.) -02:06 (353.) -03:55 (432.)
Bike39 km 02:01:21 00:00:0845 km/h-00:01 (16.) -00:01 (255.) -00:02 (304.)
Bike88.2 km 03:33:29 01:32:0832.04 km/h-09:10 (11.) -05:57 (310.) -08:35 (377.)
Bike88.4 km 03:33:49 00:00:2036 km/h-00:01 (17.) ±00:00 (446.) ±00:00 (592.)
Bike89.9 km 03:39:34 00:05:4515.65 km/h-00:39 (13.) -00:25 (310.) -00:35 (388.)
Bike89.9 km 03:39:34 02:49:5631.74 km/h-14:51 (10.) -08:29 (322.) -13:07 (388.)
Transition 03:44:47 00:05:13 - -00:28 (21.) +00:07 (494.) +00:16 (742.)
Run0.8 km 03:48:38 00:03:5104:48 min/km-00:46 (2.) -00:31 (228.) -00:36 (301.)
Run3.9 km 04:05:07 00:16:2905:19 min/km-03:24 (4.) -02:30 (264.) -02:45 (358.)
Run5.3 km 04:11:50 00:06:4304:47 min/km-01:15 (6.) -00:55 (289.) -00:58 (398.)
Run6.2 km 04:18:41 00:06:5107:36 min/km-01:24 (6.) -00:58 (292.) -01:03 (396.)
Run7.7 km 04:26:31 00:07:5005:13 min/km-01:12 (8.) -00:45 (323.) -00:48 (453.)
Run10.2 km 04:41:41 00:15:1006:04 min/km-02:23 (10.) -01:25 (338.) -01:29 (474.)
Run13.2 km 05:02:01 00:20:2006:46 min/km-02:38 (13.) -01:04 (372.) -01:11 (523.)
Run14.7 km 05:11:02 00:09:0106:00 min/km±00:00 (28.) +00:37 (534.) +00:37 (784.)
Run15.6 km 05:18:34 00:07:3208:22 min/km-01:37 (6.) -01:02 (278.) -01:03 (400.)
Run17 km 05:27:39 00:09:0506:29 min/km-00:48 (17.) -00:15 (415.) -00:13 (598.)
Run19.5 km 05:45:51 00:18:1207:16 min/km-00:40 (20.) +00:37 (463.) +00:33 (677.)
Run21.1 km 05:56:18 00:10:2706:31 min/km-01:57 (9.) -01:19 (325.) -01:20 (470.)
Run21.1 km 05:56:18 02:11:3106:13 min/km-18:04 (10.) -09:30 (350.) -10:16 (493.)
Total 112.9 km 05:56:18 05:56:1819.01 km/h-38:14 (9.) -17:34 (364.) -22:28 (454.)

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