Len Ireland -
Ironman 70.3 Raleigh 2018

  Quick facts

204/167/1All/Gender/AG

M65-69Age group

272Bib number

CANNationality

46:012:34:071:56:30 5:22:19

  Compare Len Ireland with other athletes!

272 Ireland
166 Austin × 
1645 Hampton × 
167 Hollenhorst × 
1510 Frankos × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:01 00:46:0102:25 min/100m-03:32 (2.) +00:59 (482.) +01:09 (707.)
Transition 00:48:33 00:02:32 - -01:37 (1.) -01:46 (151.) -01:35 (240.)
Bike38.9 km 01:53:06 01:04:3336.16 km/h-13:44 (1.) -09:08 (120.) -10:57 (134.)
Bike39 km 01:53:12 00:00:0660 km/h-00:04 (1.) -00:03 (67.) -00:04 (82.)
Bike88.2 km 03:17:27 01:24:1535.04 km/h-20:20 (1.) -13:50 (119.) -16:28 (133.)
Bike88.4 km 03:17:44 00:00:1742.35 km/h-00:04 (1.) -00:03 (115.) -00:03 (138.)
Bike89.9 km 03:22:40 00:04:5618.24 km/h-01:33 (1.) -01:14 (73.) -01:24 (81.)
Bike89.9 km 03:22:40 02:34:0735 km/h-35:45 (1.) -24:18 (116.) -28:56 (129.)
Transition 03:25:49 00:03:09 - -01:56 (2.) -01:57 (199.) -01:48 (310.)
Run0.8 km 03:29:45 00:03:5604:55 min/km-01:21 (2.) -00:26 (264.) -00:31 (351.)
Run3.9 km 03:46:50 00:17:0505:30 min/km-04:16 (3.) -01:54 (325.) -02:09 (439.)
Run5.3 km 03:53:03 00:06:1304:26 min/km-02:05 (2.) -01:25 (182.) -01:28 (244.)
Run6.2 km 03:59:19 00:06:1606:57 min/km-02:27 (2.) -01:33 (175.) -01:38 (237.)
Run7.7 km 04:06:11 00:06:5204:34 min/km-02:19 (2.) -01:43 (159.) -01:46 (218.)
Run10.2 km 04:19:09 00:12:5805:11 min/km-04:18 (2.) -03:37 (138.) -03:41 (194.)
Run13.2 km 04:36:01 00:16:5205:37 min/km-05:25 (2.) -04:32 (149.) -04:39 (206.)
Run14.7 km 04:42:43 00:06:4204:28 min/km-01:56 (2.) -01:42 (159.) -01:42 (226.)
Run15.6 km 04:49:42 00:06:5907:45 min/km-02:04 (2.) -01:35 (191.) -01:36 (273.)
Run17 km 04:57:16 00:07:3405:24 min/km-02:12 (2.) -01:46 (190.) -01:44 (273.)
Run19.5 km 05:11:17 00:14:0105:36 min/km-04:17 (2.) -03:34 (162.) -03:38 (232.)
Run21.1 km 05:22:19 00:11:0206:53 min/km-01:37 (4.) -00:44 (404.) -00:45 (579.)
Run21.1 km 05:22:19 01:56:3005:31 min/km-34:17 (2.) -24:31 (182.) -25:17 (261.)
Total 112.9 km 05:22:19 05:22:1921.02 km/h-01:17:07 (1.) -51:33 (167.) -56:27 (204.)

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