Jaclyn Williams -
Ironman 70.3 Raleigh 2018

  Quick facts

390/75/17All/Gender/AG

F30-34Age group

175Bib number

USANationality

34:312:57:312:10:57 5:47:08

  Compare Jaclyn Williams with other athletes!

175 Williams
523 Johnson × 
503 Burkdoll × 
514 Flanagan × 
511 Eberle × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:31 00:34:3101:49 min/100m-09:05 (7.) -10:11 (43.) -10:21 (131.)
Transition 00:36:25 00:01:54 - -01:57 (2.) -02:06 (12.) -02:13 (74.)
Bike38.9 km 02:00:18 01:23:5327.82 km/h+05:01 (35.) +04:22 (216.) +08:23 (979.)
Bike39 km 02:00:27 00:00:0940 km/h-00:01 (10.) -00:02 (70.) -00:01 (457.)
Bike88.2 km 03:28:25 01:27:5833.56 km/h-16:53 (6.) -17:40 (26.) -12:45 (225.)
Bike88.4 km 03:28:42 00:00:1742.35 km/h-00:04 (3.) -00:04 (16.) -00:03 (120.)
Bike89.9 km 03:33:56 00:05:1417.2 km/h-01:18 (4.) -01:26 (15.) -01:06 (159.)
Bike89.9 km 03:33:56 02:57:3130.39 km/h-13:15 (17.) -14:50 (96.) -05:32 (555.)
Transition 03:36:11 00:02:15 - -02:24 (3.) -02:49 (14.) -02:42 (90.)
Run0.8 km 03:40:28 00:04:1705:21 min/km-00:09 (23.) -00:24 (116.) -00:10 (601.)
Run3.9 km 03:57:17 00:16:4905:25 min/km-02:38 (17.) -03:25 (76.) -02:25 (390.)
Run5.3 km 04:04:15 00:06:5804:58 min/km-00:50 (20.) -01:00 (95.) -00:43 (475.)
Run6.2 km 04:11:27 00:07:1207:59 min/km-00:41 (19.) -01:02 (104.) -00:42 (496.)
Run7.7 km 04:19:16 00:07:4905:12 min/km-00:52 (19.) -01:02 (100.) -00:49 (445.)
Run10.2 km 04:35:50 00:16:3406:37 min/km+00:04 (27.) -00:33 (146.) -00:05 (623.)
Run13.2 km 04:55:01 00:19:1106:23 min/km-02:09 (20.) -02:53 (97.) -02:20 (426.)
Run14.7 km 05:02:37 00:07:3605:04 min/km-00:43 (21.) -00:56 (97.) -00:48 (439.)
Run15.6 km 05:10:29 00:07:5208:44 min/km-00:36 (22.) -00:53 (110.) -00:43 (474.)
Run17 km 05:18:51 00:08:2205:58 min/km-00:43 (23.) -00:56 (106.) -00:56 (453.)
Run19.5 km 05:34:57 00:16:0606:26 min/km-01:16 (22.) -01:52 (109.) -01:33 (443.)
Run21.1 km 05:47:08 00:12:1107:36 min/km+01:03 (36.) +00:35 (192.) +00:24 (768.)
Run21.1 km 05:47:08 02:10:5706:12 min/km-09:30 (25.) -14:21 (110.) -10:50 (484.)
Total 112.9 km 05:47:08 05:47:0819.51 km/h-36:11 (17.) -44:17 (75.) -31:38 (390.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance