Helge Griasch -
Ironman 70.3 Kraichgau 2018

  Quick facts

868/798/21All/Gender/AG

M55Age group

2293Bib number

GERNationality

36:393:01:301:44:15 5:30:42

  Compare Helge Griasch with other athletes!

2293 Griasch
2300 Hensel × 
2338 Reitz × 
292 Lambert × 
2303 Hössle × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:39 00:36:3901:55 min/100m-02:10 (46.) +00:08 (901.) -00:12 (1083.)
Transition 00:41:02 00:04:23 - -00:20 (62.) +00:12 (1044.) +00:19 (1342.)
Bike21 km 01:24:08 00:43:0629.23 km/h-00:07 (61.) +01:50 (1190.) +01:13 (1359.)
Bike28 km 01:38:22 00:14:1429.51 km/h-00:03 (66.) +00:42 (1237.) +00:28 (1416.)
Bike50 km 02:21:51 00:43:2930.36 km/h-01:04 (51.) +01:28 (1130.) +00:41 (1273.)
Bike77 km 03:17:49 00:55:5828.95 km/h-02:35 (49.) +00:25 (1026.) -00:37 (1145.)
Bike89.9 km 03:42:32 00:24:4331.31 km/h-01:32 (38.) -00:20 (901.) -00:46 (1008.)
Bike89.9 km 03:42:32 03:01:3029.72 km/h-05:21 (51.) +04:05 (1089.) +00:59 (1222.)
Transition 03:46:27 00:03:55 - -01:09 (35.) -00:19 (852.) -00:23 (1077.)
Run1.3 km 03:52:21 00:05:5404:32 min/km-01:09 (12.) -00:33 (495.) -00:38 (563.)
Run4.4 km 04:07:15 00:14:5404:48 min/km-04:02 (9.) -02:11 (400.) -02:23 (456.)
Run7 km 04:19:17 00:12:0204:37 min/km-02:48 (13.) -01:23 (487.) -01:30 (561.)
Run8.3 km 04:25:40 00:06:2304:54 min/km-01:15 (15.) -00:38 (527.) -00:41 (608.)
Run11.4 km 04:41:33 00:15:5305:07 min/km-04:12 (10.) -02:24 (421.) -02:32 (488.)
Run14 km 04:54:05 00:12:3204:49 min/km-02:43 (12.) -01:30 (505.) -01:35 (590.)
Run15.3 km 05:00:44 00:06:3905:06 min/km-01:21 (16.) -00:37 (578.) -00:39 (685.)
Run18.4 km 05:17:04 00:16:2005:16 min/km-04:40 (8.) -02:41 (407.) -02:46 (480.)
Run21 km 05:29:44 00:12:4004:52 min/km-02:56 (13.) -01:30 (544.) -01:35 (646.)
Run21.2 km 05:30:42 00:00:5804:50 min/km-00:33 (29.) -00:10 (814.) -00:10 (999.)
Run21.2 km 05:30:42 01:44:1504:55 min/km-25:39 (10.) -13:37 (458.) -14:29 (530.)
Total 113 km 05:30:42 05:30:4220.5 km/h-34:39 (21.) -09:31 (798.) -13:46 (868.)

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