Sebastian Puke -
Ironman 70.3 Kraichgau 2018

  Quick facts

159/152/38All/Gender/AG

M30Age group

195Bib number

GERNationality

28:372:35:411:37:05 4:47:29

  Compare Sebastian Puke with other athletes!

195 Puke
201 Wüsteney × 
1107 Noeppel × 
109 Knittel × 
967 Beekmans × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:37 00:28:3701:30 min/100m-06:57 (23.) -07:54 (87.) -08:14 (109.)
Transition 00:31:44 00:03:07 - -00:51 (92.) -01:04 (448.) -00:57 (609.)
Bike21 km 01:08:36 00:36:5234.18 km/h-03:35 (40.) -04:24 (169.) -05:01 (181.)
Bike28 km 01:20:20 00:11:4435.8 km/h-01:36 (34.) -01:48 (123.) -02:02 (131.)
Bike50 km 01:57:11 00:36:5135.82 km/h-04:03 (45.) -05:10 (171.) -05:57 (183.)
Bike77 km 02:45:40 00:48:2933.41 km/h-05:31 (43.) -07:04 (164.) -08:06 (175.)
Bike89.9 km 03:07:25 00:21:4535.59 km/h-02:45 (41.) -03:18 (171.) -03:44 (184.)
Bike89.9 km 03:07:25 02:35:4134.65 km/h-17:30 (38.) -21:44 (159.) -24:50 (171.)
Transition 03:10:24 00:02:59 - -00:52 (76.) -01:15 (293.) -01:19 (418.)
Run1.3 km 03:15:53 00:05:2904:13 min/km-00:41 (51.) -00:58 (211.) -01:03 (238.)
Run4.4 km 03:29:58 00:14:0504:32 min/km-02:14 (53.) -03:00 (231.) -03:12 (263.)
Run7 km 03:41:06 00:11:0804:16 min/km-01:46 (50.) -02:17 (228.) -02:24 (257.)
Run8.3 km 03:47:01 00:05:5504:33 min/km-00:51 (52.) -01:06 (262.) -01:09 (296.)
Run11.4 km 04:01:40 00:14:3904:43 min/km-03:02 (39.) -03:38 (189.) -03:46 (217.)
Run14 km 04:13:08 00:11:2804:24 min/km-02:06 (41.) -02:34 (212.) -02:39 (244.)
Run15.3 km 04:19:16 00:06:0804:43 min/km-00:52 (59.) -01:08 (302.) -01:10 (340.)
Run18.4 km 04:34:38 00:15:2204:57 min/km-02:55 (48.) -03:39 (245.) -03:44 (280.)
Run21 km 04:46:36 00:11:5804:36 min/km-01:39 (65.) -02:12 (351.) -02:17 (406.)
Run21.2 km 04:47:29 00:00:5304:25 min/km-00:09 (81.) -00:15 (376.) -00:15 (449.)
Run21.2 km 04:47:29 01:37:0504:34 min/km-16:15 (48.) -20:47 (230.) -21:39 (261.)
Total 113 km 04:47:29 04:47:2923.58 km/h-42:25 (38.) -52:44 (152.) -56:59 (159.)

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