![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
James Radcliffe -
Ironman Lanzarote 2018
Quick facts
121/112/23All/Gender/AG
M35-39Age group
948Bib number
GBRNationality
1:00:39 | 5:43:55 | 3:51:13 | 10:44:18 |
Compare James Radcliffe with other athletes!
948 Radcliffe
78 Blum ×
759 Rama ×
839 Kavanagh ×
748 Arteaga Jerez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:29:36 | 00:29:36 | 01:28 min/100m | -06:08 (22.) ● | -07:06 (105.) ● | -07:10 (116.) ● |
Swim | 3.8 km | 01:00:39 | 00:31:03 | 01:43 min/100m | -06:37 (25.) ● | -07:44 (115.) ● | -07:51 (127.) ● |
Swim | 3.8 km | 01:00:39 | 01:00:39 | 01:35 min/100m | -12:45 (21.) ● | -14:50 (105.) ● | -15:01 (116.) ● |
Transition | 01:05:16 | 00:04:37 | - | -04:02 (35.) ● | -03:55 (164.) ● | -03:53 (179.) ● | |
Bike | 38.5 km | 02:18:03 | 01:12:47 | 31.74 km/h | -12:20 (21.) ● | -13:24 (90.) ● | -13:50 (93.) ● |
Bike | 59.4 km | 03:02:09 | 00:44:06 | 28.44 km/h | -08:50 (17.) ● | -09:23 (75.) ● | -09:38 (78.) ● |
Bike | 106.8 km | 04:43:13 | 01:41:04 | 28.14 km/h | -21:42 (23.) ● | -22:47 (112.) ● | -23:17 (118.) ● |
Bike | 145 km | 05:48:48 | 01:05:35 | 34.95 km/h | -14:24 (19.) ● | -15:29 (87.) ● | -15:50 (92.) ● |
Bike | 180 km | 06:49:11 | 01:00:23 | 34.78 km/h | -14:35 (14.) ● | -16:28 (63.) ● | -16:34 (67.) ● |
Bike | 180 km | 06:49:11 | 05:43:55 | 31.4 km/h | -01:11:51 (19.) ● | -01:17:31 (79.) ● | -01:19:09 (83.) ● |
Transition | 06:53:05 | 00:03:54 | - | -04:07 (21.) ● | -04:24 (109.) ● | -04:23 (120.) ● | |
Run | 5.3 km | 07:18:54 | 00:25:49 | 04:52 min/km | -02:47 (69.) ● | -03:50 (328.) ● | -03:54 (353.) ● |
Run | 10.5 km | 07:45:52 | 00:26:58 | 05:11 min/km | -03:16 (65.) ● | -04:18 (324.) ● | -04:22 (346.) ● |
Run | 15.7 km | 08:13:22 | 00:27:30 | 05:17 min/km | -03:38 (71.) ● | -04:35 (336.) ● | -04:38 (366.) ● |
Run | 21 km | 08:42:14 | 00:28:52 | 05:26 min/km | -03:49 (75.) ● | -04:54 (370.) ● | -04:55 (403.) ● |
Run | 26.1 km | 09:13:27 | 00:31:13 | 06:07 min/km | -04:11 (83.) ● | -05:02 (407.) ● | -05:01 (443.) ● |
Run | 31.5 km | 09:43:31 | 00:30:04 | 05:34 min/km | -05:16 (59.) ● | -06:12 (288.) ● | -06:14 (319.) ● |
Run | 36.6 km | 10:14:02 | 00:30:31 | 05:59 min/km | -06:30 (39.) ● | -07:14 (215.) ● | -07:14 (240.) ● |
Run | 41.9 km | 10:43:53 | 00:29:51 | 05:37 min/km | -05:15 (64.) ● | -06:09 (287.) ● | -06:10 (316.) ● |
Run | 42 km | 10:44:18 | 00:00:25 | 04:09 min/km | -00:01 (153.) ● | -00:04 (863.) ● | -00:04 (947.) ● |
Run | 42 km | 10:44:18 | 03:51:13 | 05:30 min/km | -34:43 (57.) ● | -42:18 (270.) ● | -42:32 (299.) ● |
Total | 225.8 km | 10:44:18 | 10:44:18 | 21.03 km/h | -02:07:28 (23.) ● | -02:22:58 (112.) ● | -02:24:58 (121.) ● |
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