Julie Von Gruenigen -
Ironman Lanzarote 2018

  Quick facts

102/9/1All/Gender/AG

F18-24Age group

304Bib number

CHENationality

1:04:135:53:003:30:35 10:36:11

  Compare Julie Von Gruenigen with other athletes!

304 Von Gruenigen
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2 km 00:31:23 00:31:2301:34 min/100m±00:00 (1.) -06:19 (18.) -05:23 (261.)
Swim3.8 km 01:04:13 00:32:5001:49 min/100m±00:00 (1.) -07:22 (19.) -06:04 (280.)
Swim3.8 km 01:04:13 01:04:1301:41 min/100m±00:00 (1.) -13:41 (18.) -11:27 (273.)
Transition 01:09:00 00:04:47 - ±00:00 (1.) -03:23 (18.) -03:43 (210.)
Bike38.5 km 02:26:11 01:17:1129.93 km/h±00:00 (1.) -14:46 (8.) -09:26 (229.)
Bike59.4 km 03:12:23 00:46:1227.14 km/h±00:00 (1.) -10:32 (6.) -07:32 (166.)
Bike106.8 km 04:54:59 01:42:3627.72 km/h±00:00 (1.) -28:01 (8.) -21:45 (150.)
Bike145 km 06:01:13 01:06:1434.6 km/h±00:00 (1.) -19:28 (6.) -15:11 (106.)
Bike180 km 07:02:00 01:00:4734.55 km/h±00:00 (1.) -17:30 (5.) -16:10 (79.)
Bike180 km 07:02:00 05:53:0030.59 km/h±00:00 (1.) -01:30:17 (6.) -01:10:04 (123.)
Transition 07:05:36 00:03:36 - ±00:00 (1.) -04:30 (8.) -04:41 (79.)
Run5.3 km 07:29:47 00:24:1104:33 min/km±00:00 (1.) -06:19 (11.) -05:32 (161.)
Run10.5 km 07:55:34 00:25:4704:57 min/km±00:00 (1.) -06:16 (15.) -05:33 (215.)
Run15.7 km 08:21:18 00:25:4404:56 min/km±00:00 (1.) -06:53 (14.) -06:24 (183.)
Run21 km 08:47:23 00:26:0504:55 min/km±00:00 (1.) -07:57 (12.) -07:42 (145.)
Run26.1 km 09:14:06 00:26:4305:14 min/km±00:00 (1.) -09:23 (12.) -09:31 (116.)
Run31.5 km 09:40:49 00:26:4304:56 min/km±00:00 (1.) -10:01 (11.) -09:35 (102.)
Run36.6 km 10:08:56 00:28:0705:30 min/km±00:00 (1.) -09:33 (12.) -09:38 (110.)
Run41.9 km 10:35:49 00:26:5305:04 min/km±00:00 (1.) -09:24 (10.) -09:08 (114.)
Run42 km 10:36:11 00:00:2203:39 min/km±00:00 (1.) -00:03 (40.) -00:07 (458.)
Run42 km 10:36:11 03:30:3505:00 min/km±00:00 (1.) -01:05:49 (12.) -01:03:10 (121.)
Total 225.8 km 10:36:11 10:36:1121.3 km/h±00:00 (1.) -02:57:40 (9.) -02:33:05 (102.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance