Paul Barton -
Ironman Lanzarote 2018

  Quick facts

1531/1423/209All/Gender/AG

M50-54Age group

1613Bib number

GBRNationality

1:30:388:28:336:05:28 16:24:24

  Compare Paul Barton with other athletes!

1613 Barton
1605 Abernethy × 
1681 Hill × 
1535 Lora Zapata × 
1703 Uski × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2 km 00:43:07 00:43:0702:09 min/100m+04:26 (181.) +06:25 (1293.) +06:21 (1390.)
Swim3.8 km 01:30:38 00:47:3102:38 min/100m+06:29 (181.) +08:44 (1320.) +08:37 (1420.)
Swim3.8 km 01:30:38 01:30:3802:23 min/100m+10:55 (183.) +15:09 (1312.) +14:58 (1412.)
Transition 01:39:37 00:08:59 - -00:35 (106.) +00:27 (904.) +00:29 (984.)
Bike38.5 km 03:15:03 01:35:2624.21 km/h+06:55 (173.) +09:15 (1249.) +08:49 (1321.)
Bike59.4 km 04:18:02 01:02:5919.91 km/h+07:38 (200.) +09:30 (1379.) +09:15 (1470.)
Bike106.8 km 06:49:26 02:31:2418.78 km/h+23:34 (204.) +27:33 (1394.) +27:03 (1495.)
Bike145 km 08:32:31 01:43:0522.23 km/h+19:06 (212.) +22:01 (1434.) +21:40 (1543.)
Bike180 km 10:08:10 01:35:3921.96 km/h+16:43 (210.) +18:48 (1416.) +18:42 (1532.)
Bike180 km 10:08:10 08:28:3321.24 km/h+01:13:56 (210.) +01:27:07 (1420.) +01:25:29 (1521.)
Transition 10:18:56 00:10:46 - +01:22 (149.) +02:28 (1130.) +02:29 (1222.)
Run5.3 km 10:56:22 00:37:2607:03 min/km+06:02 (195.) +07:47 (1352.) +07:43 (1457.)
Run10.5 km 11:41:57 00:45:3508:45 min/km+12:42 (216.) +14:19 (1442.) +14:15 (1560.)
Run15.7 km 12:23:41 00:41:4408:01 min/km+08:11 (205.) +09:39 (1352.) +09:36 (1458.)
Run21 km 13:07:19 00:43:3808:13 min/km+08:00 (195.) +09:52 (1341.) +09:51 (1449.)
Run26.1 km 13:53:48 00:46:2909:06 min/km+08:51 (200.) +10:14 (1331.) +10:15 (1438.)
Run31.5 km 14:37:27 00:43:3908:05 min/km+05:15 (174.) +07:23 (1232.) +07:21 (1325.)
Run36.6 km 15:30:16 00:52:4910:21 min/km+13:06 (209.) +15:04 (1412.) +15:04 (1527.)
Run41.9 km 16:23:59 00:53:4310:08 min/km+15:36 (213.) +17:43 (1425.) +17:42 (1541.)
Run42 km 16:24:24 00:00:2504:09 min/km-00:21 (124.) -00:04 (918.) -00:04 (1002.)
Run42 km 16:24:24 06:05:2808:42 min/km+01:17:22 (211.) +01:31:57 (1415.) +01:31:43 (1529.)
Total 225.8 km 16:24:24 16:24:2413.76 km/h+02:43:00 (209.) +03:17:08 (1423.) +03:15:08 (1531.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance