Andrew Rudder -
Ironman Lanzarote 2018

  Quick facts

1556/1445/215All/Gender/AG

M50-54Age group

1581Bib number

GBRNationality

1:45:278:51:095:38:03 16:42:15

  Compare Andrew Rudder with other athletes!

1581 Rudder
1573 Richards × 
1666 Geurtsen × 
1621 Asbury × 
1662 French × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2 km 00:48:13 00:48:1302:24 min/100m+09:32 (210.) +11:31 (1417.) +11:27 (1533.)
Swim3.8 km 01:45:27 00:57:1403:10 min/100m+16:12 (212.) +18:27 (1437.) +18:20 (1554.)
Swim3.8 km 01:45:27 01:45:2702:46 min/100m+25:44 (211.) +29:58 (1430.) +29:47 (1547.)
Transition 01:57:04 00:11:37 - +02:03 (162.) +03:05 (1223.) +03:07 (1327.)
Bike38.5 km 03:37:32 01:40:2822.99 km/h+11:57 (204.) +14:17 (1387.) +13:51 (1477.)
Bike59.4 km 04:45:46 01:08:1418.38 km/h+12:53 (217.) +14:45 (1458.) +14:30 (1573.)
Bike106.8 km 07:27:23 02:41:3717.6 km/h+33:47 (215.) +37:46 (1441.) +37:16 (1552.)
Bike145 km 09:13:29 01:46:0621.6 km/h+22:07 (216.) +25:02 (1444.) +24:41 (1556.)
Bike180 km 10:48:13 01:34:4422.17 km/h+15:48 (207.) +17:53 (1410.) +17:47 (1524.)
Bike180 km 10:48:13 08:51:0920.33 km/h+01:36:32 (214.) +01:49:43 (1451.) +01:48:05 (1561.)
Transition 11:04:12 00:15:59 - +06:35 (203.) +07:41 (1379.) +07:42 (1490.)
Run5.3 km 11:44:51 00:40:3907:40 min/km+09:15 (207.) +11:00 (1408.) +10:56 (1522.)
Run10.5 km 12:26:41 00:41:5008:02 min/km+08:57 (209.) +10:34 (1389.) +10:30 (1499.)
Run15.7 km 13:07:56 00:41:1507:55 min/km+07:42 (201.) +09:10 (1338.) +09:07 (1442.)
Run21 km 13:51:31 00:43:3508:13 min/km+07:57 (194.) +09:49 (1339.) +09:48 (1446.)
Run26.1 km 14:34:57 00:43:2608:30 min/km+05:48 (176.) +07:11 (1216.) +07:12 (1310.)
Run31.5 km 15:16:47 00:41:5007:44 min/km+03:26 (159.) +05:34 (1157.) +05:32 (1244.)
Run36.6 km 16:01:45 00:44:5808:49 min/km+05:15 (170.) +07:13 (1207.) +07:13 (1302.)
Run41.9 km 16:41:50 00:40:0507:33 min/km+01:58 (151.) +04:05 (1102.) +04:04 (1190.)
Run42 km 16:42:15 00:00:2504:09 min/km-00:21 (120.) -00:04 (914.) -00:04 (998.)
Run42 km 16:42:15 05:38:0308:02 min/km+49:57 (188.) +01:04:32 (1316.) +01:04:18 (1420.)
Total 225.8 km 16:42:15 16:42:1513.52 km/h+03:00:51 (215.) +03:34:59 (1445.) +03:32:59 (1556.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance