Glynis Greenough -
Ironman Lanzarote 2018
Quick facts
1578/117/2All/Gender/AG
F65-69Age group
151Bib number
GBRNationality
| 1:33:06 | 8:23:17 | 6:28:25 | 16:49:58 |
Compare Glynis Greenough with other athletes!
151 Greenough
513 Nielsen ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 2 km | 00:44:45 | 00:44:45 | 02:14 min/100m | +01:55 (2.) ● | +07:03 (107.) ● | +07:59 (1462.) ● |
| Swim | 3.8 km | 01:33:06 | 00:48:21 | 02:41 min/100m | +03:03 (2.) ● | +08:09 (106.) ● | +09:27 (1440.) ● |
| Swim | 3.8 km | 01:33:06 | 01:33:06 | 02:27 min/100m | +04:58 (2.) ● | +15:12 (106.) ● | +17:26 (1450.) ● |
| Transition | 01:46:17 | 00:13:11 | - | +02:11 (2.) ● | +05:01 (109.) ● | +04:41 (1429.) ● | |
| Bike | 38.5 km | 03:28:04 | 01:41:47 | 22.7 km/h | +01:09 (2.) ● | +09:50 (97.) ● | +15:10 (1506.) ● |
| Bike | 59.4 km | 04:31:07 | 01:03:03 | 19.89 km/h | -01:41 (1.) ● | +06:19 (92.) ● | +09:19 (1473.) ● |
| Bike | 106.8 km | 07:04:00 | 02:32:53 | 18.6 km/h | -00:45 (1.) ● | +22:16 (103.) ● | +28:32 (1509.) ● |
| Bike | 145 km | 08:42:03 | 01:38:03 | 23.38 km/h | -06:41 (1.) ● | +12:21 (99.) ● | +16:38 (1495.) ● |
| Bike | 180 km | 10:09:34 | 01:27:31 | 24 km/h | -06:28 (1.) ● | +09:14 (92.) ● | +10:34 (1396.) ● |
| Bike | 180 km | 10:09:34 | 08:23:17 | 21.46 km/h | -14:26 (1.) ● | +00:00 (101.) ● | +01:20:13 (1500.) ● |
| Transition | 10:21:33 | 00:11:59 | - | +01:08 (2.) ● | +03:53 (103.) ● | +03:42 (1345.) ● | |
| Run | 5.3 km | 11:01:57 | 00:40:24 | 07:37 min/km | +04:09 (2.) ● | +09:54 (112.) ● | +10:41 (1512.) ● |
| Run | 10.5 km | 11:43:39 | 00:41:42 | 08:01 min/km | +03:51 (2.) ● | +09:39 (109.) ● | +10:22 (1494.) ● |
| Run | 15.7 km | 12:28:07 | 00:44:28 | 08:33 min/km | +04:55 (2.) ● | +11:51 (113.) ● | +12:20 (1523.) ● |
| Run | 21 km | 13:14:29 | 00:46:22 | 08:44 min/km | +03:43 (2.) ● | +12:20 (115.) ● | +12:35 (1501.) ● |
| Run | 26.1 km | 14:05:52 | 00:51:23 | 10:04 min/km | +05:30 (2.) ● | +15:17 (116.) ● | +15:09 (1542.) ● |
| Run | 31.5 km | 14:58:45 | 00:52:53 | 09:47 min/km | +06:07 (2.) ● | +16:09 (116.) ● | +16:35 (1552.) ● |
| Run | 36.6 km | 15:53:45 | 00:55:00 | 10:47 min/km | +02:41 (2.) ● | +17:20 (117.) ● | +17:15 (1558.) ● |
| Run | 41.9 km | 16:49:20 | 00:55:35 | 10:29 min/km | +02:20 (2.) ● | +19:18 (117.) ● | +19:34 (1558.) ● |
| Run | 42 km | 16:49:58 | 00:00:38 | 06:19 min/km | +00:04 (2.) ● | +00:13 (115.) ● | +00:09 (1482.) ● |
| Run | 42 km | 16:49:58 | 06:28:25 | 09:14 min/km | +33:20 (2.) ● | +01:52:01 (118.) ● | +01:54:40 (1568.) ● |
| Total | 225.8 km | 16:49:58 | 16:49:58 | 13.41 km/h | +27:11 (2.) ● | +03:16:07 (117.) ● | +03:40:42 (1578.) ● |
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