Ingrid Arning -
Ironman Lanzarote 2018

  Quick facts

1579/118/8All/Gender/AG

F55-59Age group

150Bib number

PRYNationality

1:31:158:33:346:07:45 16:51:50

  Compare Ingrid Arning with other athletes!

150 Arning
314 Laughlin × 
507 Strauch × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2 km 00:44:41 00:44:4102:14 min/100m+02:53 (6.) +06:59 (106.) +07:55 (1459.)
Swim3.8 km 01:31:15 00:46:3402:35 min/100m+00:27 (6.) +06:22 (96.) +07:40 (1390.)
Swim3.8 km 01:31:15 01:31:1502:24 min/100m+03:20 (6.) +13:21 (103.) +15:35 (1424.)
Transition 01:44:18 00:13:03 - +03:45 (8.) +04:53 (108.) +04:33 (1422.)
Bike38.5 km 03:25:06 01:40:4822.92 km/h+02:13 (6.) +08:51 (94.) +14:11 (1489.)
Bike59.4 km 04:28:11 01:03:0519.88 km/h+01:52 (5.) +06:21 (93.) +09:21 (1477.)
Bike106.8 km 06:57:12 02:29:0119.09 km/h+06:44 (5.) +18:24 (97.) +24:40 (1462.)
Bike145 km 08:40:48 01:43:3622.12 km/h+10:26 (7.) +17:54 (110.) +22:11 (1546.)
Bike180 km 10:17:52 01:37:0421.63 km/h+12:28 (8.) +18:47 (118.) +20:07 (1542.)
Bike180 km 10:17:52 08:33:3421.03 km/h+33:43 (7.) +01:10:17 (104.) +01:30:30 (1534.)
Transition 10:44:05 00:26:13 - +14:40 (8.) +18:07 (115.) +17:56 (1539.)
Run5.3 km 11:25:47 00:41:4207:52 min/km+05:32 (7.) +11:12 (115.) +11:59 (1534.)
Run10.5 km 12:09:15 00:43:2808:21 min/km+05:32 (8.) +11:25 (115.) +12:08 (1532.)
Run15.7 km 12:56:26 00:47:1109:04 min/km+09:36 (8.) +14:34 (117.) +15:03 (1555.)
Run21 km 13:43:29 00:47:0308:52 min/km+08:47 (8.) +13:01 (116.) +13:16 (1513.)
Run26.1 km 14:36:55 00:53:2610:28 min/km+13:29 (8.) +17:20 (117.) +17:12 (1557.)
Run31.5 km 15:24:20 00:47:2508:46 min/km+07:06 (7.) +10:41 (106.) +11:07 (1460.)
Run36.6 km 16:11:44 00:47:2409:17 min/km+06:35 (8.) +09:44 (109.) +09:39 (1409.)
Run41.9 km 16:51:26 00:39:4207:29 min/km+01:14 (6.) +03:25 (84.) +03:41 (1168.)
Run42 km 16:51:50 00:00:2403:59 min/km-00:01 (4.) -00:01 (65.) -00:05 (749.)
Run42 km 16:51:50 06:07:4508:45 min/km+57:50 (8.) +01:31:21 (115.) +01:34:00 (1537.)
Total 225.8 km 16:51:50 16:51:5013.39 km/h+01:53:18 (8.) +03:17:59 (118.) +03:42:34 (1579.)

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