Paul Foster -
Ironman Lanzarote 2018

Quick facts

1551/1441/281All/Gender/AG

M45-49Age group

1274Bib number

GBRNationality


1:42:56	8:48:24	5:48:18	16:39:47

Compare Paul Foster with other athletes!

1274 Foster

1512 Chawaldit ×

1490 Achton ×

1402 Azurmendi Ubarrechena ×

1463 Booth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:49:23	00:49:23	02:28 min/100m	+11:46 (277.) ●	+12:41 (1425.) ●	+12:37 (1542.) ●
Swim	3.8 km	01:42:56	00:53:33	02:58 min/100m	+13:57 (272.) ●	+14:46 (1408.) ●	+14:39 (1522.) ●
Swim	3.8 km	01:42:56	01:42:56	02:42 min/100m	+25:43 (277.) ●	+27:27 (1415.) ●	+27:16 (1529.) ●
Transition		01:52:44	00:09:48	-	+00:56 (192.) ●	+01:16 (1029.) ●	+01:18 (1116.) ●
Bike	38.5 km	03:41:18	01:48:34	21.28 km/h	+21:59 (284.) ●	+22:23 (1459.) ●	+21:57 (1572.) ●
Bike	59.4 km	04:46:51	01:05:33	19.13 km/h	+11:34 (277.) ●	+12:04 (1437.) ●	+11:49 (1543.) ●
Bike	106.8 km	07:31:36	02:44:45	17.26 km/h	+39:28 (281.) ●	+40:54 (1447.) ●	+40:24 (1560.) ●
Bike	145 km	09:13:25	01:41:49	22.51 km/h	+19:52 (280.) ●	+20:45 (1429.) ●	+20:24 (1536.) ●
Bike	180 km	10:41:08	01:27:43	23.94 km/h	+11:19 (249.) ●	+10:52 (1311.) ●	+10:46 (1405.) ●
Bike	180 km	10:41:08	08:48:24	20.44 km/h	+01:44:12 (282.) ●	+01:46:58 (1445.) ●	+01:45:20 (1555.) ●
Transition		10:51:29	00:10:21	-	+01:43 (200.) ●	+02:03 (1073.) ●	+02:04 (1159.) ●
Run	5.3 km	11:29:49	00:38:20	07:13 min/km	+08:14 (258.) ●	+08:41 (1365.) ●	+08:37 (1472.) ●
Run	10.5 km	12:10:06	00:40:17	07:44 min/km	+08:22 (253.) ●	+09:01 (1356.) ●	+08:57 (1462.) ●
Run	15.7 km	12:56:07	00:46:01	08:50 min/km	+13:19 (277.) ●	+13:56 (1427.) ●	+13:53 (1543.) ●
Run	21 km	13:44:53	00:48:46	09:12 min/km	+14:14 (275.) ●	+15:00 (1422.) ●	+14:59 (1538.) ●
Run	26.1 km	14:34:32	00:49:39	09:44 min/km	+12:37 (272.) ●	+13:24 (1403.) ●	+13:25 (1515.) ●
Run	31.5 km	15:15:38	00:41:06	07:36 min/km	+04:16 (217.) ●	+04:50 (1130.) ●	+04:48 (1215.) ●
Run	36.6 km	15:55:53	00:40:15	07:53 min/km	+02:02 (191.) ●	+02:30 (982.) ●	+02:30 (1060.) ●
Run	41.9 km	16:39:08	00:43:15	08:09 min/km	+06:38 (232.) ●	+07:15 (1216.) ●	+07:14 (1316.) ●
Run	42 km	16:39:47	00:00:39	06:29 min/km	+00:13 (266.) ●	+00:10 (1380.) ●	+00:10 (1495.) ●
Run	42 km	16:39:47	05:48:18	08:17 min/km	+01:09:55 (261.) ●	+01:14:47 (1363.) ●	+01:14:33 (1472.) ●
Total	225.8 km	16:39:47	16:39:47	13.55 km/h	+03:22:29 (281.) ●	+03:32:31 (1441.) ●	+03:30:31 (1551.) ●

Ovr	Gen	Div	Name	#	AG
1539	1431	276	Graham Jenkinson	1400	M45-49	GBR	01:36:23	08:16:53	06:15:04	16:28:51
1543	1434	277	Gustavo Vazquez	1473	M45-49	ESP	01:33:20	09:00:32	05:25:21	16:31:14
1547	1437	278	Thomas Zimmermann	1475	M45-49	DEU	01:36:16	08:29:58	05:36:14	16:35:46
1549	1439	279	Kitpong Chawaldit	1512	M45-49	THA	01:44:58	08:06:24	06:20:22	16:38:16
1550	1440	280	Peter Achton	1490	M45-49	DNK	01:30:58	08:20:03	06:17:51	16:38:57
1551	1441	281	Paul Foster	1274	M45-49	GBR	01:42:56	08:48:24	05:48:18	16:39:47
1555	1444	282	Jose Ramon Azurmendi Ubarrechena	1402	M45-49	ESP	01:47:22	08:22:38	06:09:24	16:41:31
1563	1451	283	Darren Booth	1463	M45-49	GBR	01:25:58	08:05:21	06:49:21	16:46:01
1577	1461	284	Miguel Angel Merino Fernandez	1451	M45-49	ESP	01:36:52	08:25:12	06:23:49	16:49:58
1580	1462	285	Mark Woodall	1331	M45-49	GBR	01:32:17	09:04:51	05:52:19	16:51:56