Alejandro Castañeda Cabeza -
Ironman Lanzarote 2018

  Quick facts

212/198/39All/Gender/AG

M40-44Age group

1034Bib number

ESPNationality

1:02:146:28:283:35:21 11:16:53

  Compare Alejandro Castañeda Cabeza with other athletes!

1034 Castañeda Cabeza
973 Iglesias Garcia × 
992 Bonnet × 
1179 Santana Perera × 
1264 Mulcahy × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2 km 00:30:45 00:30:4501:32 min/100m-05:42 (28.) -05:57 (176.) -06:01 (191.)
Swim3.8 km 01:02:14 00:31:2901:44 min/100m-07:06 (21.) -07:18 (149.) -07:25 (161.)
Swim3.8 km 01:02:14 01:02:1401:38 min/100m-12:48 (24.) -13:15 (152.) -13:26 (166.)
Transition 01:08:04 00:05:50 - -02:24 (73.) -02:42 (345.) -02:40 (376.)
Bike38.5 km 02:27:15 01:19:1129.17 km/h-06:52 (65.) -07:00 (312.) -07:26 (323.)
Bike59.4 km 03:15:47 00:48:3225.84 km/h-04:39 (60.) -04:57 (285.) -05:12 (298.)
Bike106.8 km 05:11:52 01:56:0524.5 km/h-08:01 (105.) -07:46 (499.) -08:16 (532.)
Bike145 km 06:26:11 01:14:1930.84 km/h-06:43 (67.) -06:45 (364.) -07:06 (388.)
Bike180 km 07:36:32 01:10:2129.85 km/h-06:24 (97.) -06:30 (433.) -06:36 (464.)
Bike180 km 07:36:32 06:28:2827.8 km/h-32:39 (79.) -32:58 (377.) -34:36 (401.)
Transition 07:41:32 00:05:00 - -03:03 (46.) -03:18 (232.) -03:17 (258.)
Run5.3 km 08:06:24 00:24:5204:41 min/km-04:10 (49.) -04:47 (220.) -04:51 (234.)
Run10.5 km 08:31:38 00:25:1404:51 min/km-05:38 (33.) -06:02 (151.) -06:06 (160.)
Run15.7 km 08:57:18 00:25:4004:56 min/km-06:12 (31.) -06:25 (164.) -06:28 (177.)
Run21 km 09:23:22 00:26:0404:55 min/km-07:13 (23.) -07:42 (133.) -07:43 (144.)
Run26.1 km 09:49:58 00:26:3605:12 min/km-09:12 (19.) -09:39 (96.) -09:38 (107.)
Run31.5 km 10:16:53 00:26:5504:59 min/km-08:50 (22.) -09:21 (101.) -09:23 (113.)
Run36.6 km 10:45:51 00:28:5805:40 min/km-08:11 (32.) -08:47 (137.) -08:47 (153.)
Run41.9 km 11:15:57 00:30:0605:40 min/km-04:53 (66.) -05:54 (302.) -05:55 (332.)
Run42 km 11:16:53 00:00:5609:19 min/km+00:30 (312.) +00:27 (1446.) +00:27 (1565.)
Run42 km 11:16:53 03:35:2105:07 min/km-53:49 (27.) -58:10 (136.) -58:24 (148.)
Total 225.8 km 11:16:53 11:16:5320.02 km/h-01:44:43 (39.) -01:50:23 (198.) -01:52:23 (212.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance