Ruggero Lai -
Ironman 70.3 Barcelona 2018

  Quick facts

1491/1338/117All/Gender/AG

M50Age group

2518Bib number

ITANationality

46:473:27:111:52:57 6:17:42

  Compare Ruggero Lai with other athletes!

2518 Lai
2449 Bech-Azeddine × 
300 Cane × 
651 Erbeldinger × 
2490 Taoudiat × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:47 00:46:4702:27 min/100m+09:40 (187.) +10:40 (1798.) +10:20 (2124.)
Transition 00:53:48 00:07:01 - +00:25 (128.) +00:50 (1302.) +00:54 (1560.)
Bike19.2 km 01:44:24 00:50:3622.77 km/h+01:13 (124.) +02:28 (1355.) +01:49 (1494.)
Bike41.1 km 02:47:49 01:03:2520.72 km/h+04:53 (151.) +06:58 (1569.) +06:02 (1773.)
Bike70 km 03:46:54 00:59:0529.35 km/h+01:19 (126.) +02:48 (1363.) +01:58 (1501.)
Bike90 km 04:20:59 00:34:0535.21 km/h+00:12 (113.) +00:33 (1179.) +00:05 (1285.)
Bike90 km 04:20:59 03:27:1126.06 km/h+07:37 (130.) +12:47 (1421.) +09:54 (1571.)
Transition 04:24:45 00:03:46 - -00:50 (72.) -00:46 (875.) -00:40 (1062.)
Run1.6 km 04:32:53 00:08:0805:05 min/km-00:21 (84.) +00:10 (1164.) +00:03 (1284.)
Run6.3 km 04:57:32 00:24:3905:14 min/km-01:21 (81.) +00:10 (1072.) -00:10 (1194.)
Run11.3 km 05:25:17 00:27:4505:32 min/km-01:32 (90.) +00:18 (1105.) ±00:00 (1245.)
Run16 km 05:50:16 00:24:5905:18 min/km-03:42 (48.) -01:51 (736.) -02:08 (823.)
Run21 km 06:17:11 00:26:5505:23 min/km-03:54 (55.) -01:53 (766.) -02:07 (870.)
Run21.1 km 06:17:42 00:00:3105:09 min/km-00:04 (62.) -00:02 (871.) -00:02 (1011.)
Run21.1 km 06:17:42 01:52:5705:21 min/km-10:54 (66.) -03:08 (899.) -04:24 (1007.)
Total 113 km 06:17:42 06:17:4217.95 km/h+05:58 (117.) +20:23 (1338.) +16:04 (1491.)

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