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Sergiusz Nawrocki -
Ironman 70.3 Pays d'Aix 2018

Quick facts

341/324/13All/Gender/AG

M50Age group

203Bib number

POLNationality


31:24	2:50:39	1:39:47	5:14:09

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Compare Sergiusz Nawrocki with other athletes!

203 Nawrocki

2107 Bénet ×

324 Ancelin ×

333 Ripoll ×

2130 Courtiol ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:24	00:31:24	01:39 min/100m	-05:55 (15.) ●	-04:11 (317.) ●	-04:16 (351.) ●
Transition		00:38:30	00:07:06	-	-01:15 (36.) ●	-00:37 (604.) ●	-00:37 (674.) ●
Bike	30.8 km	01:37:42	00:59:12	31.22 km/h	-05:46 (24.) ●	-05:10 (374.) ●	-05:37 (391.) ●
Bike	57.5 km	02:27:21	00:49:39	32.27 km/h	-05:28 (20.) ●	-04:31 (349.) ●	-04:54 (363.) ●
Bike	90 km	03:29:09	01:01:48	31.55 km/h	-16:27 (20.) ●	-13:30 (353.) ●	-14:14 (371.) ●
Bike	90 km	03:29:09	02:50:39	31.64 km/h	-27:41 (18.) ●	-23:11 (348.) ●	-24:45 (364.) ●
Transition		03:34:22	00:05:13	-	-10:44 (14.) ●	-07:46 (333.) ●	-07:40 (373.) ●
Run	1.8 km	03:43:20	00:08:58	04:58 min/km	-01:34 (19.) ●	-00:43 (529.) ●	-00:45 (565.) ●
Run	5 km	03:56:49	00:13:29	04:12 min/km	-01:55 (19.) ●	-00:52 (523.) ●	-00:58 (553.) ●
Run	7.2 km	04:09:04	00:12:15	05:34 min/km	-01:42 (21.) ●	-00:52 (490.) ●	-00:57 (520.) ●
Run	9 km	04:17:46	00:08:42	04:50 min/km	-01:28 (17.) ●	-00:48 (467.) ●	-00:51 (498.) ●
Run	12.2 km	04:31:29	00:13:43	04:17 min/km	-02:10 (21.) ●	-01:09 (493.) ●	-01:14 (527.) ●
Run	14.3 km	04:43:53	00:12:24	05:54 min/km	-02:15 (13.) ●	-01:18 (388.) ●	-01:22 (415.) ●
Run	16.1 km	04:52:53	00:09:00	04:59 min/km	-01:38 (18.) ●	-01:07 (403.) ●	-01:09 (436.) ●
Run	19.3 km	05:06:38	00:13:45	04:17 min/km	-02:59 (13.) ●	-02:09 (315.) ●	-02:13 (340.) ●
Run	21.1 km	05:14:09	00:07:31	04:10 min/km	-01:30 (14.) ●	-01:06 (330.) ●	-01:08 (356.) ●
Run	21.1 km	05:14:09	01:39:47	04:43 min/km	-17:11 (14.) ●	-10:04 (405.) ●	-10:37 (433.) ●
Total	113 km	05:14:09	05:14:09	21.58 km/h	-01:02:46 (13.) ●	-45:49 (324.) ●	-47:55 (341.) ●

Ovr	Gen	Div	Name	#	AG
300	284	8	Marcel DE Graaf	2134	M50	NED	00:31:46	02:46:21	01:40:38	05:09:28
306	290	9	Stephan Kampe	99	M50	GER	00:28:57	02:45:35	01:44:44	05:09:58
310	293	10	Jean-François Rebeyrole	332	M50	FRA	00:27:17	02:57:34	01:34:34	05:10:21
312	295	11	Alain Bénet	2107	M50	SUI	00:29:16	02:47:02	01:39:07	05:10:21
328	311	12	Dominique Ancelin	324	M50	FRA	00:29:37	02:44:58	01:38:40	05:12:37
341	324	13	Sergiusz Nawrocki	203	M50	POL	00:31:24	02:50:39	01:39:47	05:14:09
362	343	14	Jean Blaise Ripoll	333	M50	FRA	00:31:34	02:49:37	01:44:48	05:16:25
364	345	15	Fabrice Courtiol	2130	M50	FRA	00:34:41	02:51:14	01:35:35	05:16:36
374	353	16	Eric Lebreton	2176	M50	FRA	00:38:58	02:56:43	01:26:22	05:17:41
425	399	17	Christoph Reimold	204	M50	GER	00:33:15	02:52:38	01:45:10	05:22:47

All Results

Statistics: Ironman 70.3 Pays d'Aix 2018

Results: Ironman 70.3 Pays d'Aix 2018

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