Ramon Gonzalez -
Ironman 70.3 Vietnam 2018

  Quick facts

32/24/4All/Gender/AG

M40-44Age group

488Bib number

USANationality

01:522:40:461:56:46 4:43:00

  Compare Ramon Gonzalez with other athletes!

488 Gonzalez
865 Weis × 
506 Goto × 
596 Heney × 
543 Verlaine × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:01:52 00:01:5200:05 min/100m-41:29 (1.) -40:43 (1.) -40:56 (1.)
Transition 00:03:07 00:01:15 - -03:59 (2.) -03:51 (14.) -03:50 (14.)
Bike10.3 km 00:20:27 00:17:2035.65 km/h-02:17 (25.) -02:06 (120.) -02:25 (141.)
Bike18 km 00:33:39 00:13:1235 km/h-01:16 (30.) -01:25 (126.) -01:44 (146.)
Bike28.9 km 00:51:44 00:18:0536.17 km/h-01:55 (28.) -02:02 (133.) -02:31 (156.)
Bike39.9 km 01:10:25 00:18:4135.33 km/h-01:55 (28.) -02:06 (142.) -02:40 (165.)
Bike51 km 01:29:41 00:19:1634.57 km/h-01:50 (41.) -02:03 (195.) -02:37 (227.)
Bike62 km 01:49:27 00:19:4633.39 km/h-02:25 (39.) -02:21 (204.) -02:57 (239.)
Bike68 km 02:00:59 00:11:3231.21 km/h-04:13 (22.) -02:53 (136.) -03:14 (159.)
Bike84.3 km 02:32:12 00:31:1331.33 km/h-03:12 (50.) -03:01 (231.) -03:51 (272.)
Bike90.4 km 02:43:53 00:11:4131.33 km/h-01:12 (49.) -01:08 (231.) -01:26 (272.)
Bike90.4 km 02:43:53 02:40:4633.74 km/h-20:15 (31.) -19:05 (163.) -23:25 (190.)
Transition 02:46:14 00:02:21 - -02:49 (14.) -02:44 (69.) -02:29 (128.)
Run5 km 03:14:16 00:28:0205:36 min/km-09:02 (18.) -09:04 (77.) -08:51 (112.)
Run10.3 km 03:40:58 00:26:4205:02 min/km-10:20 (18.) -10:13 (86.) -10:10 (117.)
Run15.5 km 04:08:05 00:27:0705:12 min/km-09:28 (21.) -09:29 (90.) -09:35 (120.)
Run20.5 km 04:40:52 00:32:4706:33 min/km-08:06 (29.) -08:08 (130.) -08:16 (177.)
Run21.1 km 04:43:00 00:02:0803:33 min/km-00:07 (67.) -00:16 (344.) -00:14 (455.)
Run21.1 km 04:43:00 01:56:4605:32 min/km-37:03 (20.) -37:10 (91.) -37:06 (127.)
Total 113.4 km 04:43:00 04:43:0024.04 km/h-01:45:35 (4.) -01:43:33 (24.) -01:47:46 (32.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance