Lisa Swanton -
Ironman 70.3 Vietnam 2018

Quick facts

707/103/4All/Gender/AG

F55-59Age group

1343Bib number

AUSNationality


48:36	3:27:42	2:41:30	7:06:32

Compare Lisa Swanton with other athletes!

1343 Swanton

1341 Yamamoto ×

1371 Buonocore ×

1342 Thi Thu Nguyet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:36	00:48:36	02:33 min/100m	+10:57 (4.) ●	+07:10 (111.) ●	+05:48 (746.) ●
Transition		00:53:00	00:04:24	-	-00:40 (2.) ●	-00:38 (65.) ●	-00:41 (425.) ●
Bike	10.3 km	01:13:40	00:20:40	29.9 km/h	-00:28 (3.) ●	+00:13 (92.) ●	+00:55 (708.) ●
Bike	18 km	01:30:02	00:16:22	28.23 km/h	-00:16 (2.) ●	+00:45 (102.) ●	+01:26 (785.) ●
Bike	28.9 km	01:53:24	00:23:22	27.99 km/h	+00:40 (4.) ●	+01:52 (122.) ●	+02:46 (865.) ●
Bike	39.9 km	02:18:00	00:24:36	26.83 km/h	+00:30 (4.) ●	+02:08 (123.) ●	+03:15 (873.) ●
Bike	51 km	02:41:59	00:23:59	27.77 km/h	-00:31 (2.) ●	+01:19 (103.) ●	+02:06 (758.) ●
Bike	62 km	03:08:41	00:26:42	24.72 km/h	+01:47 (5.) ●	+03:07 (126.) ●	+03:59 (863.) ●
Bike	68 km	03:25:34	00:16:53	21.32 km/h	+01:16 (5.) ●	+01:48 (126.) ●	+02:07 (852.) ●
Bike	84.3 km	04:05:41	00:40:07	24.38 km/h	+01:55 (5.) ●	+04:00 (121.) ●	+05:03 (825.) ●
Bike	90.4 km	04:20:42	00:15:01	24.37 km/h	+00:44 (5.) ●	+01:30 (121.) ●	+01:54 (826.) ●
Bike	90.4 km	04:20:42	03:27:42	26.11 km/h	+05:37 (5.) ●	+16:42 (116.) ●	+23:31 (822.) ●
Transition		04:25:02	00:04:20	-	-01:22 (1.) ●	-00:53 (68.) ●	-00:30 (524.) ●
Run	5 km	05:03:09	00:38:07	07:37 min/km	-02:02 (2.) ●	+01:14 (83.) ●	+01:14 (570.) ●
Run	10.3 km	05:43:33	00:40:24	07:37 min/km	-02:09 (2.) ●	+03:02 (89.) ●	+03:32 (638.) ●
Run	15.5 km	06:20:41	00:37:08	07:08 min/km	-02:55 (1.) ●	+00:49 (82.) ●	+00:26 (541.) ●
Run	20.5 km	07:04:10	00:43:29	08:41 min/km	-01:24 (3.) ●	+03:07 (102.) ●	+02:26 (618.) ●
Run	21.1 km	07:06:32	00:02:22	03:56 min/km	+00:02 (4.) ●	+00:10 (112.) ●	±00:00 (686.) ●
Run	21.1 km	07:06:32	02:41:30	07:39 min/km	-08:28 (2.) ●	+08:22 (90.) ●	+07:38 (589.) ●
Total	113.4 km	07:06:32	07:06:32	15.95 km/h	+06:04 (4.) ●	+30:43 (103.) ●	+35:46 (707.) ●

Ovr	Gen	Div	Name	#	AG
441	64	1	Kaye Atkins	1340	F55-59	AUS	00:03:44	03:24:17	02:45:30	06:19:48
611	89	2	Aya Yamamoto	1341	F55-59	JPN	00:41:29	03:11:13	02:46:40	06:50:07
673	96	3	Gianna Buonocore	1371	F55-59	NZL	00:43:41	03:24:35	02:38:45	06:59:51
707	103	4	Lisa Swanton	1343	F55-59	AUS	00:48:36	03:27:42	02:41:30	07:06:32
897	133	5	Phan Thi Thu Nguyet	1342	F55-59	VNM	00:50:47	03:22:38	03:17:18	07:45:56