Alison Cooke -
Ironman 70.3 Vietnam 2018

Quick facts

389/52/5All/Gender/AG

F50-54Age group

1330Bib number

GBRNationality


43:03	3:08:26	2:05:13	6:09:11

Compare Alison Cooke with other athletes!

1330 Cooke

1339 Verhoeven ×

1338 Kilshaw ×

1332 Tan ×

1326 Bradley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:03	00:43:03	02:15 min/100m	-00:02 (8.) ●	+01:37 (86.) ●	+00:15 (508.) ●
Transition		00:49:02	00:05:59	-	+01:12 (12.) ●	+00:57 (108.) ●	+00:54 (723.) ●
Bike	10.3 km	01:09:20	00:20:18	30.44 km/h	+00:25 (10.) ●	-00:09 (77.) ●	+00:33 (643.) ●
Bike	18 km	01:24:55	00:15:35	29.65 km/h	+00:09 (9.) ●	-00:02 (75.) ●	+00:39 (662.) ●
Bike	28.9 km	01:46:30	00:21:35	30.3 km/h	+00:26 (10.) ●	+00:05 (80.) ●	+00:59 (683.) ●
Bike	39.9 km	02:09:05	00:22:35	29.23 km/h	+00:24 (10.) ●	+00:07 (82.) ●	+01:14 (697.) ●
Bike	51 km	02:31:17	00:22:12	30 km/h	-00:10 (8.) ●	-00:28 (74.) ●	+00:19 (596.) ●
Bike	62 km	02:54:56	00:23:39	27.91 km/h	+00:40 (10.) ●	+00:04 (76.) ●	+00:56 (640.) ●
Bike	68 km	03:09:14	00:14:18	25.17 km/h	+00:12 (10.) ●	-00:47 (73.) ●	-00:28 (594.) ●
Bike	84.3 km	03:44:20	00:35:06	27.86 km/h	-00:23 (8.) ●	-01:01 (66.) ●	+00:02 (544.) ●
Bike	90.4 km	03:57:28	00:13:08	27.87 km/h	-00:09 (8.) ●	-00:23 (66.) ●	+00:01 (546.) ●
Bike	90.4 km	03:57:28	03:08:26	28.78 km/h	+01:34 (10.) ●	-02:34 (73.) ●	+04:15 (602.) ●
Transition		04:03:58	00:06:30	-	+01:26 (13.) ●	+01:17 (116.) ●	+01:40 (807.) ●
Run	5 km	04:35:01	00:31:03	06:12 min/km	-07:51 (2.) ●	-05:50 (31.) ●	-05:50 (236.) ●
Run	10.3 km	05:04:04	00:29:03	05:28 min/km	-08:49 (3.) ●	-08:19 (26.) ●	-07:49 (204.) ●
Run	15.5 km	05:33:37	00:29:33	05:40 min/km	-07:21 (3.) ●	-06:46 (29.) ●	-07:09 (210.) ●
Run	20.5 km	06:07:19	00:33:42	06:44 min/km	-07:57 (3.) ●	-06:40 (36.) ●	-07:21 (226.) ●
Run	21.1 km	06:09:11	00:01:52	03:06 min/km	-00:24 (2.) ●	-00:20 (29.) ●	-00:30 (244.) ●
Run	21.1 km	06:09:11	02:05:13	05:56 min/km	-32:22 (3.) ●	-27:55 (28.) ●	-28:39 (202.) ●
Total	113.4 km	06:09:11	06:09:11	18.43 km/h	-28:12 (5.) ●	-26:38 (52.) ●	-21:35 (389.) ●

Ovr	Gen	Div	Name	#	AG
157	21	1	Tanya Lee-Parker	1334	F50-54	NZL	00:29:43	02:52:19	02:00:06	05:27:10
168	24	2	Petro Kuiper	1329	F50-54	AUS	00:32:10	02:47:25	02:03:46	05:29:00
274	36	3	Vreni Verhoeven	1339	F50-54	GBR	00:42:37	02:42:17	02:15:18	05:48:17
344	46	4	Annemarie Kilshaw	1338	F50-54	AUS	00:38:49	02:53:28	02:23:30	06:01:14
389	52	5	Alison Cooke	1330	F50-54	GBR	00:43:03	03:08:26	02:05:13	06:09:11
413	56	6	Sarah Lay Keong Tan	1332	F50-54	SGP	00:45:19	03:02:56	02:18:01	06:14:18
445	66	7	Kim Bradley	1326	F50-54	AUS	00:51:32	02:58:41	02:20:26	06:21:02
557	81	8	Belinda Marshall	1328	F50-54	SGP	00:39:13	03:05:53	02:46:44	06:40:41
595	85	9	Birgit Eibl	1337	F50-54	AUT	00:51:02	03:05:06	02:41:40	06:46:49
599	87	10	Wai Hing Idy Chiu	1327	F50-54	HKG	00:42:06	03:06:43	02:49:37	06:47:53