Helen Ward -
Ironman 70.3 Mallorca 2018

  Quick facts

1403/116/22All/Gender/AG

F30Age group

753Bib number

IRLNationality

28:323:16:501:54:34 5:49:35

  Compare Helen Ward with other athletes!

753 Ward
728 Ossendorf × 
694 Davies × 
703 Genovart × 
704 Gwinnett × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:32 00:28:3201:30 min/100m-08:23 (5.) -09:26 (8.) -07:11 (177.)
Transition 00:33:54 00:05:22 - -01:06 (29.) -01:25 (112.) -01:04 (1028.)
Bike15 km 01:01:50 00:27:5632.22 km/h-01:25 (25.) -01:44 (128.) +00:24 (1718.)
Bike78 km 03:29:07 02:27:1725.66 km/h-01:48 (40.) -03:02 (207.) +10:03 (2160.)
Bike90 km 03:50:44 00:21:3733.31 km/h-00:03 (41.) -00:01 (228.) +01:13 (2095.)
Bike90 km 03:50:44 03:16:5027.43 km/h-03:16 (38.) -04:47 (199.) +11:40 (2109.)
Transition 03:55:01 00:04:17 - -00:13 (40.) -00:37 (172.) -00:24 (1454.)
Run3 km 04:11:03 00:16:0205:20 min/km-01:01 (28.) -01:40 (134.) -00:12 (1482.)
Run6.7 km 04:31:27 00:20:2405:30 min/km-00:33 (31.) -01:26 (162.) +00:07 (1648.)
Run11 km 04:55:05 00:23:3805:29 min/km-01:58 (22.) -02:52 (115.) -01:07 (1316.)
Run14.7 km 05:15:04 00:19:5905:24 min/km-02:15 (20.) -03:00 (97.) -01:45 (1088.)
Run19 km 05:37:48 00:22:4405:17 min/km-04:09 (16.) -04:45 (66.) -03:22 (798.)
Run21.1 km 05:49:35 00:11:4705:36 min/km-01:48 (16.) -02:01 (82.) -01:32 (855.)
Run21.1 km 05:49:35 01:54:3405:25 min/km-11:44 (19.) -15:44 (102.) -07:51 (1170.)
Total 113 km 05:49:35 05:49:3519.39 km/h-24:42 (22.) -31:59 (116.) -04:50 (1403.)

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