Riduan Rossi Lamrani -
Ironman 70.3 Mallorca 2018

  Quick facts

163/163/40All/Gender/AG

M30Age group

1588Bib number

ESPNationality

36:222:39:551:25:27 4:48:29

  Compare Riduan Rossi Lamrani with other athletes!

1588 Rossi Lamrani
1377 Collier × 
1402 Duran Lliteras × 
1330 Ballerini × 
1366 Centeno Nieves × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:22 00:36:2201:54 min/100m+01:34 (242.) +01:04 (1555.) +00:39 (1736.)
Transition 00:40:09 00:03:47 - -02:21 (24.) -02:35 (151.) -02:39 (161.)
Bike15 km 01:05:12 00:25:0335.93 km/h-01:48 (102.) -02:06 (546.) -02:29 (562.)
Bike78 km 03:02:01 01:56:4932.36 km/h-15:43 (56.) -18:02 (272.) -20:25 (273.)
Bike90 km 03:20:04 00:18:0339.89 km/h-02:05 (72.) -02:07 (371.) -02:21 (378.)
Bike90 km 03:20:04 02:39:5533.77 km/h-19:36 (58.) -22:15 (309.) -25:15 (310.)
Transition 03:23:02 00:02:58 - -01:54 (72.) -01:41 (388.) -01:43 (419.)
Run3 km 03:34:52 00:11:5003:56 min/km-03:41 (11.) -04:08 (52.) -04:24 (53.)
Run6.7 km 03:49:38 00:14:4603:59 min/km-04:37 (17.) -05:14 (64.) -05:31 (65.)
Run11 km 04:06:59 00:17:2104:02 min/km-06:24 (13.) -07:06 (45.) -07:24 (46.)
Run14.7 km 04:22:04 00:15:0504:04 min/km-05:57 (10.) -06:26 (39.) -06:39 (39.)
Run19 km 04:39:31 00:17:2704:03 min/km-07:52 (6.) -08:24 (28.) -08:39 (28.)
Run21.1 km 04:48:29 00:08:5804:16 min/km-03:56 (7.) -04:16 (27.) -04:21 (27.)
Run21.1 km 04:48:29 01:25:2704:02 min/km-32:27 (9.) -35:34 (37.) -36:58 (37.)
Total 113 km 04:48:29 04:48:2923.5 km/h-54:44 (40.) -01:01:01 (163.) -01:05:56 (163.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance