Clare Munroe -
Ironman 70.3 Gulf Coast 2018

  Quick facts

281/50/8All/Gender/AG

F45-49Age group

562Bib number

CANNationality

40:052:43:592:01:11 5:30:11

  Compare Clare Munroe with other athletes!

562 Munroe
90 Jaramillo × 
180 Rutherford × 
559 Miller × 
549 Hollister × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:05 00:40:0502:06 min/100m-03:16 (18.) -03:04 (131.) -01:05 (565.)
Transition 00:43:16 00:03:11 - -01:55 (6.) -01:42 (49.) -01:53 (229.)
Bike46.7 km 02:09:50 01:26:3432.37 km/h-10:42 (9.) -11:48 (55.) -06:11 (383.)
Bike90.1 km 03:27:15 01:17:2533.64 km/h-10:06 (9.) -11:30 (55.) -06:56 (373.)
Bike90.1 km 03:27:15 02:43:5932.97 km/h-20:48 (11.) -23:18 (60.) -13:07 (379.)
Transition 03:29:00 00:01:45 - -02:23 (5.) -02:15 (21.) -02:17 (106.)
Run3.4 km 03:47:05 00:18:0505:19 min/km-07:17 (4.) -07:28 (17.) -06:05 (164.)
Run6.9 km 04:04:49 00:17:4405:03 min/km-06:19 (5.) -06:39 (22.) -05:39 (172.)
Run10.3 km 04:23:57 00:19:0805:37 min/km-06:34 (8.) -06:52 (40.) -05:59 (207.)
Run13.7 km 04:42:59 00:19:0205:35 min/km-06:17 (7.) -06:29 (35.) -05:49 (196.)
Run17.4 km 05:02:35 00:19:3605:17 min/km-06:47 (6.) -07:09 (33.) -06:43 (169.)
Run20.9 km 05:28:04 00:25:2907:16 min/km+00:04 (34.) -00:06 (187.) +00:12 (661.)
Run21.1 km 05:30:11 00:02:0710:34 min/km-00:34 (7.) -00:36 (58.) -00:32 (286.)
Run21.1 km 05:30:11 02:01:1105:44 min/km-33:44 (9.) -35:19 (51.) -30:35 (240.)
Total 113.1 km 05:30:11 05:30:1120.55 km/h-01:02:06 (8.) -01:05:38 (50.) -48:57 (281.)

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