Jim Knauer -
Ironman 70.3 Gulf Coast 2018

  Quick facts

765/580/34All/Gender/AG

M55-59Age group

1402Bib number

USANationality

47:012:59:422:43:01 6:39:36

  Compare Jim Knauer with other athletes!

1402 Knauer
1403 Knox × 
245 Barrie × 
1406 McCoun × 
1425 Turner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:01 00:47:0102:28 min/100m+05:26 (45.) +06:43 (711.) +05:51 (1006.)
Transition 00:53:15 00:06:14 - +00:34 (36.) +01:01 (604.) +01:10 (922.)
Bike46.7 km 02:27:35 01:34:2029.7 km/h+02:34 (33.) +04:06 (541.) +01:35 (702.)
Bike90.1 km 03:52:57 01:25:2230.5 km/h+02:04 (31.) +03:09 (534.) +01:01 (711.)
Bike90.1 km 03:52:57 02:59:4230.08 km/h+04:38 (32.) +07:15 (537.) +02:36 (706.)
Transition 03:56:35 00:03:38 - -00:26 (25.) -00:29 (411.) -00:24 (616.)
Run3.4 km 04:20:24 00:23:4907:00 min/km-03:34 (25.) +00:09 (479.) -00:21 (662.)
Run6.9 km 04:46:13 00:25:4907:22 min/km+01:52 (31.) +02:48 (585.) +02:26 (831.)
Run10.3 km 05:11:52 00:25:3907:32 min/km-00:04 (23.) +00:53 (460.) +00:32 (656.)
Run13.7 km 05:39:58 00:28:0608:15 min/km+02:42 (33.) +03:30 (588.) +03:15 (859.)
Run17.4 km 06:07:05 00:27:0707:19 min/km+00:15 (28.) +00:58 (450.) +00:48 (658.)
Run20.9 km 06:36:35 00:29:3008:25 min/km+03:42 (39.) +04:19 (625.) +04:13 (928.)
Run21.1 km 06:39:36 00:03:0115:04 min/km+00:16 (40.) +00:24 (620.) +00:22 (900.)
Run21.1 km 06:39:36 02:43:0107:43 min/km+05:09 (31.) +13:01 (533.) +11:15 (762.)
Total 113.1 km 06:39:36 06:39:3616.98 km/h+15:21 (34.) +27:31 (580.) +20:28 (765.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance