Charles James -
Ironman 70.3 Gulf Coast 2018

  Quick facts

564/436/76All/Gender/AG

M40-44Age group

1077Bib number

USANationality

33:432:47:362:44:05 6:12:28

  Compare Charles James with other athletes!

1077 James
216 Coffeen × 
1044 Dempsey × 
1561 McRorie × 
1555 Fernandez Galindo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:43 00:33:4301:46 min/100m-06:27 (23.) -06:35 (134.) -07:27 (164.)
Transition 00:37:02 00:03:19 - -01:54 (37.) -01:54 (178.) -01:45 (261.)
Bike46.7 km 02:03:21 01:26:1932.46 km/h-03:13 (64.) -03:55 (313.) -06:26 (376.)
Bike90.1 km 03:24:38 01:21:1732.04 km/h-00:13 (85.) -00:56 (431.) -03:04 (552.)
Bike90.1 km 03:24:38 02:47:3632.26 km/h-03:26 (72.) -04:51 (370.) -09:30 (463.)
Transition 03:28:23 00:03:45 - -00:25 (72.) -00:22 (432.) -00:17 (648.)
Run3.4 km 03:49:55 00:21:3206:20 min/km-02:21 (58.) -02:08 (347.) -02:38 (465.)
Run6.9 km 04:15:11 00:25:1607:13 min/km+01:53 (102.) +02:15 (557.) +01:53 (791.)
Run10.3 km 04:49:04 00:33:5309:57 min/km+08:33 (143.) +09:07 (773.) +08:46 (1136.)
Run13.7 km 05:16:08 00:27:0407:57 min/km+02:14 (100.) +02:28 (550.) +02:13 (794.)
Run17.4 km 05:44:50 00:28:4207:45 min/km+02:18 (93.) +02:33 (531.) +02:23 (785.)
Run20.9 km 06:09:52 00:25:0207:09 min/km-00:07 (76.) -00:09 (427.) -00:15 (622.)
Run21.1 km 06:12:28 00:02:3612:59 min/km+00:01 (83.) -00:01 (438.) -00:03 (612.)
Run21.1 km 06:12:28 02:44:0507:46 min/km+12:31 (96.) +14:05 (541.) +12:19 (773.)
Total 113.1 km 06:12:28 06:12:2818.22 km/h+00:19 (76.) +00:23 (436.) -06:40 (564.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance