Jo McLaughlin -
Ironman Australia 2018

  Quick facts

390/49/10All/Gender/AG

F45-49Age group

126Bib number

AustraliaNationality

1:11:006:43:523:48:00 11:50:53

  Compare Jo McLaughlin with other athletes!

126 McLaughlin
276 Gillespie × 
300 Murdie × 
213 Molloy × 
189 Halliburton × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.7 km 00:35:23 00:35:2302:04 min/100m-02:03 (13.) -01:36 (77.) -00:07 (563.)
Swim2.2 km 00:48:10 00:12:4702:33 min/100m-00:44 (14.) -00:38 (78.) -00:07 (545.)
Swim3.8 km 01:11:00 00:22:5001:25 min/100m-01:25 (14.) -01:21 (81.) -00:37 (538.)
Swim3.8 km 01:11:00 01:11:0001:52 min/100m-04:12 (13.) -03:35 (79.) -00:51 (553.)
Transition 01:15:17 00:04:17 - -02:35 (6.) -02:36 (37.) -02:27 (216.)
Bike1 km 01:17:32 00:02:1526.67 km/h-00:31 (1.) -00:36 (7.) -00:25 (119.)
Bike27.9 km 02:05:50 00:48:1833.42 km/h-11:58 (1.) -11:22 (9.) -06:43 (129.)
Bike33.9 km 02:16:23 00:10:3334.12 km/h-02:19 (1.) -02:25 (6.) -01:30 (101.)
Bike39.6 km 02:25:51 00:09:2836.13 km/h-02:24 (1.) -02:34 (7.) -01:33 (113.)
Bike45.9 km 02:37:10 00:11:1933.4 km/h-02:58 (1.) -03:03 (4.) -02:00 (88.)
Bike56 km 02:54:11 00:17:0135.61 km/h-03:46 (1.) -04:04 (4.) -02:38 (100.)
Bike62 km 03:05:47 00:11:3631.03 km/h-02:12 (1.) -02:18 (14.) -01:26 (202.)
Bike90 km 03:56:40 00:50:5333.02 km/h-08:51 (1.) -09:13 (16.) -04:44 (276.)
Bike117.1 km 04:51:25 00:54:4529.7 km/h-12:18 (1.) -12:26 (15.) -07:37 (219.)
Bike123.1 km 05:03:18 00:11:5330.29 km/h-02:35 (1.) -02:39 (13.) -01:43 (204.)
Bike128.7 km 05:13:28 00:10:1033.05 km/h-03:02 (1.) -02:50 (9.) -02:04 (128.)
Bike135 km 05:25:45 00:12:1730.77 km/h-02:38 (1.) -02:43 (9.) -02:06 (119.)
Bike145.1 km 05:44:36 00:18:5132.15 km/h-03:13 (1.) -03:19 (13.) -02:20 (198.)
Bike151.2 km 05:56:19 00:11:4331.24 km/h-02:28 (1.) -02:37 (8.) -02:00 (119.)
Bike179 km 07:56:46 02:00:2713.85 km/h+57:49 (36.) +58:35 (197.) +01:02:17 (1066.)
Bike180 km 07:59:09 00:02:2325.17 km/h-00:37 (1.) -00:40 (3.) -00:30 (71.)
Bike180 km 07:59:09 06:43:5226.74 km/h-04:01 (16.) -04:14 (87.) +22:58 (753.)
Transition 08:02:53 00:03:44 - -01:20 (11.) -01:30 (69.) -01:23 (395.)
Run1.2 km 08:08:33 00:05:4004:43 min/km-02:06 (1.) -02:01 (8.) -01:40 (74.)
Run2.5 km 08:14:11 00:05:3804:20 min/km-01:46 (2.) -01:37 (14.) -01:14 (141.)
Run3.6 km 08:20:00 00:05:4905:17 min/km-02:14 (1.) -01:58 (12.) -01:34 (106.)
Run6 km 08:30:46 00:10:4604:29 min/km-03:31 (1.) -03:21 (12.) -02:41 (111.)
Run7.5 km 08:39:23 00:08:3705:44 min/km-03:04 (1.) -02:51 (12.) -02:32 (114.)
Run9 km 08:48:10 00:08:4705:51 min/km-02:45 (2.) -02:47 (14.) -02:21 (129.)
Run11.4 km 08:59:20 00:11:1004:39 min/km-03:24 (1.) -03:24 (12.) -02:51 (119.)
Run12.7 km 09:05:16 00:05:5604:33 min/km-01:56 (1.) -01:56 (11.) -01:39 (107.)
Run13.9 km 09:11:34 00:06:1805:14 min/km-01:59 (1.) -02:00 (15.) -01:44 (130.)
Run16.2 km 09:22:54 00:11:2004:55 min/km-03:44 (1.) -03:43 (12.) -03:10 (114.)
Run17.8 km 09:31:51 00:08:5705:35 min/km-03:18 (1.) -03:22 (13.) -03:01 (101.)
Run19.3 km 09:41:44 00:09:5306:35 min/km-02:23 (6.) -02:22 (35.) -02:00 (228.)
Run21.6 km 09:53:32 00:11:4805:07 min/km-03:48 (1.) -03:42 (13.) -03:17 (122.)
Run22.9 km 09:59:48 00:06:1604:49 min/km-02:03 (1.) -02:08 (13.) -01:55 (119.)
Run24.1 km 10:06:22 00:06:3405:28 min/km-02:04 (2.) -02:16 (14.) -02:08 (123.)
Run26.4 km 10:18:23 00:12:0105:13 min/km-04:14 (1.) -04:01 (15.) -03:40 (122.)
Run28 km 10:29:49 00:11:2607:08 min/km-01:44 (13.) -01:40 (69.) -01:24 (375.)
Run29.5 km 10:39:26 00:09:3706:24 min/km-03:31 (3.) -03:19 (17.) -03:06 (114.)
Run31.8 km 10:51:59 00:12:3305:27 min/km-03:48 (3.) -03:40 (18.) -03:23 (140.)
Run33.1 km 10:58:37 00:06:3805:06 min/km-02:01 (1.) -02:00 (21.) -01:51 (145.)
Run34.3 km 11:05:33 00:06:5605:46 min/km-02:26 (2.) -02:20 (19.) -02:06 (140.)
Run36.7 km 11:18:35 00:13:0205:25 min/km-03:51 (3.) -03:35 (23.) -03:13 (173.)
Run38.2 km 11:28:47 00:10:1206:48 min/km-03:08 (3.) -03:12 (26.) -02:58 (173.)
Run39.7 km 11:38:56 00:10:0906:46 min/km-03:02 (5.) -02:56 (32.) -02:37 (197.)
Run42.2 km 11:50:53 00:11:5704:46 min/km-03:52 (4.) -03:49 (23.) -03:17 (167.)
Run42.2 km 11:50:53 03:48:0005:24 min/km-01:11:42 (1.) -01:10:00 (16.) -01:01:22 (128.)
Total 226 km 11:50:53 11:50:5319.07 km/h-01:23:50 (10.) -01:21:55 (49.) -43:05 (390.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance