John Delaney -
Ironman 70.3 Port Macquarie 2018

Quick facts

59/55/2All/Gender/AG

M50-54Age group

2828Bib number

AustraliaNationality


38:48	2:29:47	1:34:21	4:47:41

Compare John Delaney with other athletes!

2828 Delaney

2815 Burford ×

2884 Zofrea ×

2850 Longhurst ×

2824 Clough ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:48	00:38:48	02:02 min/100m	+04:02 (43.) ●	+04:52 (381.) ●	+04:36 (511.) ●
Transition		00:42:26	00:03:38	-	-00:14 (27.) ●	+00:15 (306.) ●	+00:23 (443.) ●
Bike	1 km	00:44:52	00:02:26	24.66 km/h	-00:04 (18.) ●	-00:03 (235.) ●	-00:05 (306.) ●
Bike	27.9 km	01:28:39	00:43:47	36.86 km/h	-05:14 (2.) ●	-04:56 (25.) ●	-05:42 (30.) ●
Bike	33.9 km	01:38:09	00:09:30	37.89 km/h	-01:20 (1.) ●	-01:15 (9.) ●	-01:25 (13.) ●
Bike	39.6 km	01:46:51	00:08:42	39.31 km/h	-01:11 (1.) ●	-00:58 (15.) ●	-01:05 (20.) ●
Bike	45.9 km	01:57:47	00:10:56	34.57 km/h	-00:58 (6.) ●	-00:52 (56.) ●	-01:02 (61.) ●
Bike	56 km	02:14:11	00:16:24	36.95 km/h	-01:16 (4.) ●	-01:13 (59.) ●	-01:29 (66.) ●
Bike	62 km	02:24:25	00:10:14	35.18 km/h	-01:19 (2.) ●	-01:14 (33.) ●	-01:25 (38.) ●
Bike	90 km	03:12:13	00:47:48	35.15 km/h	-05:26 (2.) ●	-05:19 (36.) ●	-06:10 (42.) ●
Bike	90 km	03:12:13	02:29:47	36.05 km/h	-16:48 (1.) ●	-15:50 (28.) ●	-18:23 (33.) ●
Transition		03:13:20	00:01:07	-	-00:54 (4.) ●	-00:45 (49.) ●	-00:39 (113.) ●
Run	1.2 km	03:18:27	00:05:07	04:15 min/km	-01:02 (1.) ●	-00:51 (47.) ●	-00:52 (58.) ●
Run	2.5 km	03:23:20	00:04:53	03:45 min/km	-00:54 (1.) ●	-00:43 (50.) ●	-00:45 (58.) ●
Run	3.6 km	03:28:21	00:05:01	04:33 min/km	-01:06 (1.) ●	-00:52 (39.) ●	-00:54 (45.) ●
Run	6 km	03:37:45	00:09:24	03:55 min/km	-01:54 (1.) ●	-01:30 (42.) ●	-01:35 (49.) ●
Run	7.5 km	03:44:58	00:07:13	04:48 min/km	-01:36 (2.) ●	-01:25 (33.) ●	-01:28 (40.) ●
Run	9 km	03:52:22	00:07:24	04:56 min/km	-01:32 (2.) ●	-01:25 (35.) ●	-01:28 (42.) ●
Run	11.4 km	04:01:54	00:09:32	03:58 min/km	-02:04 (1.) ●	-01:53 (38.) ●	-01:55 (44.) ●
Run	12.7 km	04:07:04	00:05:10	03:58 min/km	-01:08 (1.) ●	-00:58 (46.) ●	-01:00 (53.) ●
Run	13.9 km	04:12:24	00:05:20	04:26 min/km	-01:15 (1.) ●	-01:05 (48.) ●	-01:06 (55.) ●
Run	16.2 km	04:22:26	00:10:02	04:21 min/km	-02:14 (1.) ●	-01:52 (49.) ●	-01:56 (58.) ●
Run	17.8 km	04:30:09	00:07:43	04:49 min/km	-01:57 (1.) ●	-01:45 (45.) ●	-01:48 (53.) ●
Run	19.3 km	04:37:53	00:07:44	05:09 min/km	-01:57 (1.) ●	-01:44 (44.) ●	-01:48 (51.) ●
Run	21.1 km	04:47:41	00:09:48	05:26 min/km	-02:07 (1.) ●	-01:51 (61.) ●	-01:56 (71.) ●
Run	21.1 km	04:47:41	01:34:21	04:28 min/km	-20:46 (1.) ●	-17:54 (36.) ●	-18:31 (42.) ●
Total	113 km	04:47:41	04:47:41	23.57 km/h	-34:40 (2.) ●	-29:22 (55.) ●	-32:34 (59.) ●

Ovr	Gen	Div	Name	#	AG
58	54	1	Gregory Burford	2815	M50-54	Australia	00:33:09	02:34:46	01:36:13	04:47:39
59	55	2	John Delaney	2828	M50-54	Australia	00:38:48	02:29:47	01:34:21	04:47:41
65	59	3	Vincenzo Zofrea	2884	M50-54	Australia	00:28:45	02:33:26	01:42:44	04:48:42
78	70	4	Michael Longhurst	2850	M50-54	Australia	00:32:09	02:36:37	01:37:10	04:50:36
86	78	5	Mark Clough	2824	M50-54	Australia	00:27:51	02:30:33	01:49:04	04:52:13
122	109	6	Brad Hough	2843	M50-54	Australia	00:34:09	02:41:38	01:37:16	04:57:42
135	117	7	Roy Edwards	2832	M50-54	Australia	00:31:53	02:31:26	01:51:14	04:59:12
136	118	8	Lachlan Brown	2813	M50-54	Australia	00:36:47	02:33:29	01:44:55	04:59:19
142	124	9	Darren Adams	2809	M50-54	Australia	00:32:25	02:38:45	01:45:25	05:00:22
153	133	10	Steve Williams	2879	M50-54	Australia	00:30:44	02:42:05	01:45:20	05:02:00