Rob Richards -
Ironman 70.3 Port Macquarie 2018
Quick facts
209/180/15All/Gender/AG
M45-49Age group
2732Bib number
AustraliaNationality
32:03 | 2:38:10 | 1:54:06 | 5:08:55 |
Compare Rob Richards with other athletes!
2732 Richards
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2720 Pacey ×
2748 Thananayagam ×
2695 Innes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:03 | 00:32:03 | 01:41 min/100m | -02:53 (14.) ● | -01:53 (154.) ● | -02:09 (200.) ● |
Transition | 00:35:04 | 00:03:01 | - | -00:22 (25.) ● | -00:22 (185.) ● | -00:14 (281.) ● | |
Bike | 1 km | 00:37:30 | 00:02:26 | 24.66 km/h | -00:03 (30.) ● | -00:03 (233.) ● | -00:05 (304.) ● |
Bike | 27.9 km | 01:23:15 | 00:45:45 | 35.28 km/h | -03:22 (6.) ● | -02:58 (86.) ● | -03:44 (94.) ● |
Bike | 33.9 km | 01:33:30 | 00:10:15 | 35.12 km/h | -00:34 (7.) ● | -00:30 (117.) ● | -00:40 (127.) ● |
Bike | 39.6 km | 01:42:40 | 00:09:10 | 37.31 km/h | -00:32 (9.) ● | -00:30 (91.) ● | -00:37 (103.) ● |
Bike | 45.9 km | 01:53:44 | 00:11:04 | 34.16 km/h | -00:52 (6.) ● | -00:44 (78.) ● | -00:54 (84.) ● |
Bike | 56 km | 02:10:35 | 00:16:51 | 35.96 km/h | -01:11 (13.) ● | -00:46 (137.) ● | -01:02 (150.) ● |
Bike | 62 km | 02:21:40 | 00:11:05 | 32.48 km/h | -00:28 (18.) ● | -00:23 (162.) ● | -00:34 (186.) ● |
Bike | 90 km | 03:13:14 | 00:51:34 | 32.58 km/h | -01:59 (17.) ● | -01:33 (171.) ● | -02:24 (191.) ● |
Bike | 90 km | 03:13:14 | 02:38:10 | 34.14 km/h | -09:01 (12.) ● | -07:27 (118.) ● | -10:00 (127.) ● |
Transition | 03:14:49 | 00:01:35 | - | -00:18 (16.) ● | -00:17 (177.) ● | -00:11 (279.) ● | |
Run | 1.2 km | 03:20:42 | 00:05:53 | 04:54 min/km | -00:24 (21.) ● | -00:05 (216.) ● | -00:06 (280.) ● |
Run | 2.5 km | 03:26:29 | 00:05:47 | 04:26 min/km | +00:01 (30.) ● | +00:11 (276.) ● | +00:09 (364.) ● |
Run | 3.6 km | 03:32:21 | 00:05:52 | 05:20 min/km | -00:18 (21.) ● | -00:01 (240.) ● | -00:03 (309.) ● |
Run | 6 km | 03:44:25 | 00:12:04 | 05:01 min/km | +00:40 (45.) ● | +01:10 (366.) ● | +01:05 (490.) ● |
Run | 7.5 km | 03:53:14 | 00:08:49 | 05:52 min/km | -00:10 (25.) ● | +00:11 (266.) ● | +00:08 (349.) ● |
Run | 9 km | 04:02:09 | 00:08:55 | 05:56 min/km | -00:26 (24.) ● | +00:06 (258.) ● | +00:03 (334.) ● |
Run | 11.4 km | 04:13:33 | 00:11:24 | 04:44 min/km | -00:31 (18.) ● | -00:01 (231.) ● | -00:03 (301.) ● |
Run | 12.7 km | 04:19:45 | 00:06:12 | 04:46 min/km | -00:20 (24.) ● | +00:04 (253.) ● | +00:02 (331.) ● |
Run | 13.9 km | 04:25:58 | 00:06:13 | 05:10 min/km | -00:34 (17.) ● | -00:12 (199.) ● | -00:13 (260.) ● |
Run | 16.2 km | 04:38:07 | 00:12:09 | 05:16 min/km | -00:27 (26.) ● | +00:15 (266.) ● | +00:11 (348.) ● |
Run | 17.8 km | 04:47:50 | 00:09:43 | 06:04 min/km | -00:23 (32.) ● | +00:15 (275.) ● | +00:12 (362.) ● |
Run | 19.3 km | 04:57:23 | 00:09:33 | 06:22 min/km | -00:24 (28.) ● | +00:05 (251.) ● | +00:01 (329.) ● |
Run | 21.1 km | 05:08:55 | 00:11:32 | 06:24 min/km | -00:43 (19.) ● | -00:07 (218.) ● | -00:12 (283.) ● |
Run | 21.1 km | 05:08:55 | 01:54:06 | 05:24 min/km | -03:59 (23.) ● | +01:51 (256.) ● | +01:14 (333.) ● |
Total | 113 km | 05:08:55 | 05:08:55 | 21.95 km/h | -16:33 (15.) ● | -08:08 (180.) ● | -11:20 (209.) ● |