Stephen Heslop -
Ironman 70.3 Port Macquarie 2018

Quick facts

543/419/55All/Gender/AG

M45-49Age group

2688Bib number

United KingdomNationality


30:37	2:58:09	2:17:16	5:52:00

Compare Stephen Heslop with other athletes!

2688 Heslop

2730 Renshaw ×

2745 Sullivan ×

2687 Henderson ×

2715 McBeath ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:37	00:30:37	01:36 min/100m	-04:19 (9.) ●	-03:19 (110.) ●	-03:35 (146.) ●
Transition		00:34:29	00:03:52	-	+00:29 (45.) ●	+00:29 (336.) ●	+00:37 (479.) ●
Bike	1 km	00:36:51	00:02:22	25.35 km/h	-00:07 (24.) ●	-00:07 (181.) ●	-00:09 (228.) ●
Bike	27.9 km	01:27:32	00:50:41	31.84 km/h	+01:34 (43.) ●	+01:58 (318.) ●	+01:12 (388.) ●
Bike	33.9 km	01:38:45	00:11:13	32.1 km/h	+00:24 (44.) ●	+00:28 (324.) ●	+00:18 (399.) ●
Bike	39.6 km	01:48:54	00:10:09	33.69 km/h	+00:27 (49.) ●	+00:29 (350.) ●	+00:22 (434.) ●
Bike	45.9 km	02:01:35	00:12:41	29.8 km/h	+00:45 (52.) ●	+00:53 (369.) ●	+00:43 (467.) ●
Bike	56 km	02:21:39	00:20:04	30.2 km/h	+02:02 (57.) ●	+02:27 (428.) ●	+02:11 (573.) ●
Bike	62 km	02:34:00	00:12:21	29.15 km/h	+00:48 (51.) ●	+00:53 (361.) ●	+00:42 (458.) ●
Bike	90 km	03:32:38	00:58:38	28.65 km/h	+05:05 (57.) ●	+05:31 (404.) ●	+04:40 (524.) ●
Bike	90 km	03:32:38	02:58:09	30.31 km/h	+10:58 (56.) ●	+12:32 (375.) ●	+09:59 (472.) ●
Transition		03:34:44	00:02:06	-	+00:13 (44.) ●	+00:14 (315.) ●	+00:20 (455.) ●
Run	1.2 km	03:41:22	00:06:38	05:31 min/km	+00:21 (44.) ●	+00:40 (370.) ●	+00:39 (511.) ●
Run	2.5 km	03:47:14	00:05:52	04:30 min/km	+00:06 (34.) ●	+00:16 (301.) ●	+00:14 (396.) ●
Run	3.6 km	03:53:19	00:06:05	05:31 min/km	-00:05 (30.) ●	+00:12 (283.) ●	+00:10 (371.) ●
Run	6 km	04:05:07	00:11:48	04:55 min/km	+00:24 (39.) ●	+00:54 (338.) ●	+00:49 (448.) ●
Run	7.5 km	04:14:28	00:09:21	06:14 min/km	+00:22 (39.) ●	+00:43 (331.) ●	+00:40 (447.) ●
Run	9 km	04:24:08	00:09:40	06:26 min/km	+00:19 (38.) ●	+00:51 (341.) ●	+00:48 (464.) ●
Run	11.4 km	04:38:33	00:14:25	06:00 min/km	+02:30 (59.) ●	+03:00 (429.) ●	+02:58 (591.) ●
Run	12.7 km	04:45:53	00:07:20	05:38 min/km	+00:48 (49.) ●	+01:12 (403.) ●	+01:10 (556.) ●
Run	13.9 km	04:54:12	00:08:19	06:55 min/km	+01:32 (57.) ●	+01:54 (424.) ●	+01:53 (585.) ●
Run	16.2 km	05:11:47	00:17:35	07:38 min/km	+04:59 (61.) ●	+05:41 (438.) ●	+05:37 (601.) ●
Run	17.8 km	05:22:51	00:11:04	06:54 min/km	+00:58 (44.) ●	+01:36 (370.) ●	+01:33 (510.) ●
Run	19.3 km	05:36:31	00:13:40	09:06 min/km	+03:43 (61.) ●	+04:12 (437.) ●	+04:08 (597.) ●
Run	21.1 km	05:52:00	00:15:29	08:36 min/km	+03:14 (61.) ●	+03:50 (430.) ●	+03:45 (589.) ●
Run	21.1 km	05:52:00	02:17:16	06:30 min/km	+19:11 (57.) ●	+25:01 (418.) ●	+24:24 (574.) ●
Total	113 km	05:52:00	05:52:00	19.26 km/h	+26:32 (55.) ●	+34:57 (419.) ●	+31:45 (543.) ●

Ovr	Gen	Div	Name	#	AG
510	395	50	Michael Coleman	2657	M45-49	Australia	00:35:41	02:56:26	02:09:42	05:48:45
513	397	51	Craig Gava	2673	M45-49	Australia	00:33:55	02:54:40	02:16:09	05:49:07
522	403	52	Hamish Skinner	3110	M45-49	Australia	00:40:03	02:49:54	02:14:58	05:49:44
537	413	53	Brad Renshaw	2730	M45-49	Australia	00:40:25	03:01:57	02:02:56	05:51:16
538	414	54	John Sullivan	2745	M45-49	Australia	00:35:22	02:55:10	02:15:58	05:51:19
543	419	55	Stephen Heslop	2688	M45-49	United Kingdom	00:30:37	02:58:09	02:17:16	05:52:00
549	423	56	David Henderson	2687	M45-49	Australia	00:37:14	02:44:46	02:23:55	05:52:07
552	425	57	Dean McBeath	2715	M45-49	Australia	00:39:04	02:51:03	02:16:44	05:52:34
560	432	58	Marc Goodall	2680	M45-49	Australia	00:36:53	02:45:27	02:25:51	05:53:28
569	437	59	Stephen Edwards	2668	M45-49	Australia	00:37:04	02:52:25	02:18:05	05:54:32