Courtney Allen -
Ironman 70.3 Port Macquarie 2018

Quick facts

489/383/37All/Gender/AG

M25-29Age group

2061Bib number

South AfricaNationality


33:26	2:59:54	2:08:47	5:46:59

Compare Courtney Allen with other athletes!

2061 Allen

2084 Hathway ×

2066 Blass-Lalumiere ×

2113 Thurgood ×

2067 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:26	00:33:26	01:45 min/100m	+00:54 (28.) ●	-00:30 (208.) ●	-00:46 (275.) ●
Transition		00:36:20	00:02:54	-	-00:13 (19.) ●	-00:29 (157.) ●	-00:21 (245.) ●
Bike	1 km	00:38:48	00:02:28	24.32 km/h	+00:06 (32.) ●	-00:01 (248.) ●	-00:03 (328.) ●
Bike	27.9 km	01:31:13	00:52:25	30.79 km/h	+03:47 (37.) ●	+03:42 (373.) ●	+02:56 (472.) ●
Bike	33.9 km	01:42:37	00:11:24	31.58 km/h	+00:41 (36.) ●	+00:39 (355.) ●	+00:29 (438.) ●
Bike	39.6 km	01:52:16	00:09:39	35.44 km/h	+00:04 (28.) ●	-00:01 (236.) ●	-00:08 (278.) ●
Bike	45.9 km	02:05:06	00:12:50	29.45 km/h	+01:07 (37.) ●	+01:02 (383.) ●	+00:52 (486.) ●
Bike	56 km	02:24:10	00:19:04	31.78 km/h	+01:39 (39.) ●	+01:27 (380.) ●	+01:11 (484.) ●
Bike	62 km	02:36:54	00:12:44	28.27 km/h	+01:15 (38.) ●	+01:16 (404.) ●	+01:05 (517.) ●
Bike	90 km	03:36:14	00:59:20	28.31 km/h	+05:50 (40.) ●	+06:13 (414.) ●	+05:22 (544.) ●
Bike	90 km	03:36:14	02:59:54	30.02 km/h	+14:29 (38.) ●	+14:17 (389.) ●	+11:44 (490.) ●
Transition		03:38:12	00:01:58	-	+00:20 (33.) ●	+00:06 (285.) ●	+00:12 (415.) ●
Run	1.2 km	03:44:23	00:06:11	05:09 min/km	+00:36 (38.) ●	+00:13 (281.) ●	+00:12 (378.) ●
Run	2.5 km	03:50:16	00:05:53	04:31 min/km	+00:31 (37.) ●	+00:17 (303.) ●	+00:15 (399.) ●
Run	3.6 km	03:56:27	00:06:11	05:37 min/km	+00:36 (37.) ●	+00:18 (299.) ●	+00:16 (399.) ●
Run	6 km	04:08:20	00:11:53	04:57 min/km	+01:27 (40.) ●	+00:59 (346.) ●	+00:54 (460.) ●
Run	7.5 km	04:17:58	00:09:38	06:25 min/km	+01:17 (36.) ●	+01:00 (355.) ●	+00:57 (485.) ●
Run	9 km	04:30:42	00:12:44	08:29 min/km	+04:01 (43.) ●	+03:55 (436.) ●	+03:52 (599.) ●
Run	11.4 km	04:43:10	00:12:28	05:11 min/km	+00:32 (36.) ●	+01:03 (350.) ●	+01:01 (481.) ●
Run	12.7 km	04:49:44	00:06:34	05:03 min/km	+00:37 (35.) ●	+00:26 (312.) ●	+00:24 (425.) ●
Run	13.9 km	04:56:50	00:07:06	05:54 min/km	+00:54 (38.) ●	+00:41 (341.) ●	+00:40 (471.) ●
Run	16.2 km	05:10:08	00:13:18	05:46 min/km	+01:43 (39.) ●	+01:24 (359.) ●	+01:20 (493.) ●
Run	17.8 km	05:21:18	00:11:10	06:58 min/km	+01:50 (39.) ●	+01:42 (375.) ●	+01:39 (516.) ●
Run	19.3 km	05:32:58	00:11:40	07:46 min/km	+02:25 (40.) ●	+02:12 (401.) ●	+02:08 (551.) ●
Run	21.1 km	05:46:59	00:14:01	07:47 min/km	+02:51 (42.) ●	+02:22 (397.) ●	+02:17 (546.) ●
Run	21.1 km	05:46:59	02:08:47	06:06 min/km	+19:20 (41.) ●	+16:32 (386.) ●	+15:55 (530.) ●
Total	113 km	05:46:59	05:46:59	19.54 km/h	+34:50 (37.) ●	+29:56 (383.) ●	+26:44 (489.) ●

Ovr	Gen	Div	Name	#	AG
345	282	32	Maxwell Allansen	2060	M25-29	Australia	00:39:47	02:59:27	01:44:27	05:27:43
348	283	33	Dean Williamson	2115	M25-29	Australia	00:42:27	02:37:25	02:00:04	05:27:50
400	324	34	Sebastian Pedersen	2102	M25-29	Australia	00:30:07	03:03:53	01:53:24	05:34:32
418	336	35	Jake Hathway	2084	M25-29	Australia	00:35:30	02:37:01	02:19:27	05:36:51
481	378	36	Tristan Blass-Lalumiere	2066	M25-29	Canada	00:32:56	02:53:03	02:14:55	05:45:53
489	383	37	Courtney Allen	2061	M25-29	South Africa	00:33:26	02:59:54	02:08:47	05:46:59
511	396	38	Dean Thurgood	2113	M25-29	Australia	00:26:55	02:38:42	02:39:37	05:48:50
515	399	39	Jordan Brown	2067	M25-29	Australia	00:39:27	02:56:31	02:05:37	05:49:10
528	406	40	Luis Casas	2070	M25-29	Spain	00:33:52	03:04:28	02:03:52	05:50:29
531	409	41	James Loosemore	2092	M25-29	Australia	00:37:21	03:17:20	01:51:10	05:50:37