Teri Cashmore -
Ironman 70.3 St. George 2018

  Quick facts

538/89/3All/Gender/AG

F50-54Age group

241Bib number

USANationality

29:042:54:292:07:47 5:37:09

  Compare Teri Cashmore with other athletes!

241 Cashmore
1141 Lawaczeck × 
242 Knutson × 
138 Bell × 
695 Baker × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:04 00:29:0401:31 min/100m-15:06 (1.) -12:10 (21.) -11:21 (88.)
Transition 00:31:23 00:02:19 - -03:26 (1.) -02:39 (36.) -02:42 (189.)
Bike17.7 km 01:07:29 00:36:0629.42 km/h-04:43 (7.) -03:44 (97.) -01:38 (768.)
Bike43.1 km 01:52:20 00:44:5133.98 km/h-08:48 (4.) -06:49 (88.) -03:51 (641.)
Bike63.2 km 02:31:41 00:39:2130.65 km/h-08:06 (3.) -06:13 (81.) -03:59 (541.)
Bike74.4 km 03:04:18 00:32:3720.6 km/h-09:07 (2.) -07:18 (76.) -05:37 (494.)
Bike90.2 km 03:25:52 00:21:3443.96 km/h-02:03 (11.) -01:37 (153.) -00:31 (957.)
Bike90.2 km 03:25:52 02:54:2931.02 km/h-32:47 (4.) -25:41 (88.) -15:36 (608.)
Transition 03:29:22 00:03:30 - -02:48 (3.) -02:08 (107.) -01:55 (493.)
Run3.7 km 03:52:05 00:22:4306:08 min/km-03:36 (14.) -02:04 (195.) -00:56 (1003.)
Run8.9 km 04:23:43 00:31:3806:05 min/km-05:39 (10.) -03:56 (147.) -02:54 (756.)
Run12.1 km 04:42:47 00:19:0405:57 min/km-02:38 (14.) -01:15 (195.) -00:52 (928.)
Run17.5 km 05:17:11 00:34:2406:22 min/km-06:42 (9.) -04:08 (157.) -03:52 (737.)
Run21 km 05:37:09 00:19:5805:42 min/km-03:23 (15.) -01:02 (223.) -01:02 (926.)
Run21 km 05:37:09 02:07:4706:05 min/km-21:58 (14.) -12:25 (175.) -09:36 (813.)
Total 113.1 km 05:37:09 05:37:0920.13 km/h-01:16:05 (3.) -55:03 (89.) -41:10 (538.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance