Ryan Haug -
Ironman 70.3 St. George 2018

  Quick facts

239/205/21All/Gender/AG

M45-49Age group

2110Bib number

USANationality

29:392:35:011:53:25 5:04:03

  Compare Ryan Haug with other athletes!

2110 Haug
343 Smith × 
182 Miller × 
2161 Monson × 
580 Argyle × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:39 00:29:3901:33 min/100m-11:40 (8.) -10:29 (91.) -10:46 (119.)
Transition 00:32:34 00:02:55 - -02:27 (36.) -02:07 (312.) -02:06 (400.)
Bike17.7 km 01:05:37 00:33:0332.13 km/h-03:57 (40.) -03:58 (294.) -04:41 (326.)
Bike43.1 km 01:45:05 00:39:2838.61 km/h-08:22 (22.) -08:14 (173.) -09:14 (186.)
Bike63.2 km 02:20:33 00:35:2834 km/h-07:25 (20.) -07:07 (167.) -07:52 (185.)
Bike74.4 km 02:48:58 00:28:2523.65 km/h-09:28 (18.) -09:15 (138.) -09:49 (156.)
Bike90.2 km 03:07:35 00:18:3750.92 km/h-02:52 (15.) -03:06 (136.) -03:28 (143.)
Bike90.2 km 03:07:35 02:35:0134.91 km/h-32:04 (22.) -31:40 (171.) -35:04 (187.)
Transition 03:10:38 00:03:03 - -02:39 (24.) -02:18 (289.) -02:22 (362.)
Run3.7 km 03:29:54 00:19:1605:12 min/km-04:22 (35.) -04:00 (322.) -04:23 (375.)
Run8.9 km 03:58:42 00:28:4805:32 min/km-05:59 (45.) -05:23 (365.) -05:44 (452.)
Run12.1 km 04:14:45 00:16:0305:00 min/km-04:02 (38.) -03:45 (329.) -03:53 (403.)
Run17.5 km 04:46:15 00:31:3005:50 min/km-07:16 (51.) -06:41 (396.) -06:46 (494.)
Run21 km 05:04:03 00:17:4805:05 min/km-03:33 (55.) -03:12 (442.) -03:12 (570.)
Run21 km 05:04:03 01:53:2505:24 min/km-25:12 (41.) -23:01 (359.) -23:58 (446.)
Total 113.1 km 05:04:03 05:04:0322.32 km/h-01:14:02 (21.) -01:09:35 (205.) -01:14:16 (239.)

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