Adam Ward -
Ironman 70.3 St. George 2018

  Quick facts

149/130/26All/Gender/AG

M30-34Age group

157Bib number

CANNationality

30:412:29:121:44:11 4:47:56

  Compare Adam Ward with other athletes!

157 Ward
266 Franklin × 
264 Anso × 
1386 Ames × 
275 Miller × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:41 00:30:4101:36 min/100m-08:28 (23.) -09:27 (134.) -09:44 (170.)
Transition 00:32:22 00:01:41 - -03:18 (1.) -03:21 (42.) -03:20 (54.)
Bike17.7 km 01:01:50 00:29:2836.04 km/h-07:01 (9.) -07:33 (54.) -08:16 (54.)
Bike43.1 km 01:39:14 00:37:2440.75 km/h-09:26 (16.) -10:18 (74.) -11:18 (74.)
Bike63.2 km 02:13:58 00:34:4434.72 km/h-06:59 (27.) -07:51 (126.) -08:36 (138.)
Bike74.4 km 02:42:47 00:28:4923.32 km/h-07:59 (32.) -08:51 (165.) -09:25 (187.)
Bike90.2 km 03:01:34 00:18:4750.47 km/h-02:56 (28.) -02:56 (161.) -03:18 (172.)
Bike90.2 km 03:01:34 02:29:1236.27 km/h-34:21 (20.) -37:29 (94.) -40:53 (104.)
Transition 03:03:45 00:02:11 - -03:12 (10.) -03:10 (82.) -03:14 (108.)
Run3.7 km 03:22:41 00:18:5605:07 min/km-03:28 (50.) -04:20 (282.) -04:43 (327.)
Run8.9 km 03:49:56 00:27:1505:14 min/km-05:41 (42.) -06:56 (249.) -07:17 (296.)
Run12.1 km 04:05:13 00:15:1704:46 min/km-03:50 (36.) -04:31 (232.) -04:39 (278.)
Run17.5 km 04:32:59 00:27:4605:08 min/km-09:14 (31.) -10:25 (185.) -10:30 (222.)
Run21 km 04:47:56 00:14:5704:16 min/km-05:10 (27.) -06:03 (142.) -06:03 (169.)
Run21 km 04:47:56 01:44:1104:57 min/km-27:23 (37.) -32:15 (207.) -33:12 (243.)
Total 113.1 km 04:47:56 04:47:5623.57 km/h-01:16:42 (26.) -01:25:42 (130.) -01:30:23 (149.)

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