Lara Hardman -
Ironman 70.3 St. George 2018

  Quick facts

914/171/13All/Gender/AG

F50-54Age group

1135Bib number

USANationality

38:493:08:402:06:34 6:08:52

  Compare Lara Hardman with other athletes!

1135 Hardman
1143 Lee × 
421 Basova × 
243 Samuels × 
2599 Russell × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:49 00:38:4902:02 min/100m-05:21 (16.) -02:25 (201.) -01:36 (911.)
Transition 00:46:51 00:08:02 - +02:17 (43.) +03:04 (468.) +03:01 (1826.)
Bike17.7 km 01:24:11 00:37:2028.45 km/h-03:29 (13.) -02:30 (146.) -00:24 (990.)
Bike43.1 km 02:12:19 00:48:0831.66 km/h-05:31 (14.) -03:32 (154.) -00:34 (992.)
Bike63.2 km 02:56:01 00:43:4227.6 km/h-03:45 (18.) -01:52 (194.) +00:22 (1114.)
Bike74.4 km 03:32:49 00:36:4818.26 km/h-04:56 (16.) -03:07 (186.) -01:26 (984.)
Bike90.2 km 03:55:31 00:22:4241.76 km/h-00:55 (20.) -00:29 (234.) +00:37 (1305.)
Bike90.2 km 03:55:31 03:08:4028.69 km/h-18:36 (15.) -11:30 (172.) -01:25 (1028.)
Transition 04:02:18 00:06:47 - +00:29 (31.) +01:09 (378.) +01:22 (1523.)
Run3.7 km 04:25:05 00:22:4706:09 min/km-03:32 (15.) -02:00 (200.) -00:52 (1019.)
Run8.9 km 04:57:28 00:32:2306:13 min/km-04:54 (14.) -03:11 (170.) -02:09 (837.)
Run12.1 km 05:15:16 00:17:4805:33 min/km-03:54 (5.) -02:31 (143.) -02:08 (705.)
Run17.5 km 05:49:26 00:34:1006:19 min/km-06:56 (6.) -04:22 (151.) -04:06 (715.)
Run21 km 06:08:52 00:19:2605:33 min/km-03:55 (13.) -01:34 (197.) -01:34 (851.)
Run21 km 06:08:52 02:06:3406:01 min/km-23:11 (12.) -13:38 (167.) -10:49 (772.)
Total 113.1 km 06:08:52 06:08:5218.4 km/h-44:22 (13.) -23:20 (171.) -09:27 (914.)

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