Bryan Douglas Benshoof -
Ironman Texas 2018

  Quick facts

872/697/152All/Gender/AG

M40-44Age group

581Bib number

AUSNationality

1:05:205:20:205:13:19 11:53:01

  Compare Bryan Douglas Benshoof with other athletes!

581 Benshoof
2105 Clark × 
2080 Baumgardt × 
2340 Wegner × 
2137 Fernandez Meneses × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:05:20 01:05:2001:40 min/100m-14:09 (54.) -14:49 (303.) -16:11 (359.)
Transition 01:11:17 00:05:57 - -02:12 (104.) -02:32 (509.) -02:32 (679.)
Bike6.2 km 01:22:23 00:11:0633.51 km/h-00:46 (111.) -00:54 (504.) -01:08 (561.)
Bike26.1 km 01:59:23 00:37:0032.27 km/h-00:46 (166.) -01:05 (778.) -01:45 (911.)
Bike59.8 km 02:58:56 00:59:3333.95 km/h-02:51 (151.) -03:36 (706.) -05:05 (824.)
Bike93.6 km 03:56:40 00:57:4435.13 km/h-03:07 (136.) -03:46 (621.) -04:58 (710.)
Bike127.3 km 05:04:07 01:07:2729.98 km/h-05:13 (126.) -05:46 (621.) -07:22 (727.)
Bike161.2 km 06:04:18 01:00:1133.8 km/h-04:46 (130.) -05:18 (607.) -06:38 (712.)
Bike174.9 km 06:31:37 00:27:1930.09 km/h-01:17 (163.) -01:06 (771.) -01:35 (909.)
Bike174.9 km 06:31:37 05:20:2032.76 km/h-18:46 (140.) -21:31 (645.) -28:31 (750.)
Transition 06:39:42 00:08:05 - -01:43 (160.) -01:42 (762.) -01:45 (1025.)
Run2.5 km 06:54:16 00:14:3405:49 min/km-03:56 (61.) -03:54 (316.) -04:20 (369.)
Run6 km 07:11:38 00:17:2204:57 min/km-04:52 (65.) -04:43 (347.) -05:12 (413.)
Run9.4 km 07:29:16 00:17:3805:11 min/km-04:47 (66.) -04:41 (356.) -05:07 (424.)
Run12.5 km 07:44:22 00:15:0604:52 min/km-04:02 (70.) -04:00 (365.) -04:19 (437.)
Run14.2 km 07:53:19 00:08:5705:15 min/km-02:32 (71.) -02:36 (363.) -02:45 (430.)
Run16.7 km 08:10:19 00:17:0006:48 min/km-04:59 (82.) -04:59 (403.) -05:21 (487.)
Run20.2 km 08:33:26 00:23:0706:36 min/km-02:27 (136.) -02:31 (657.) -02:45 (850.)
Run23.6 km 09:06:35 00:33:0909:44 min/km+07:48 (313.) +07:43 (1525.) +07:29 (2062.)
Run26.7 km 09:32:32 00:25:5708:22 min/km+04:49 (297.) +04:42 (1431.) +04:35 (1949.)
Run28.4 km 09:43:41 00:11:0906:33 min/km-01:33 (116.) -01:40 (574.) -01:47 (740.)
Run31.3 km 10:11:38 00:27:5709:38 min/km+04:15 (266.) +04:10 (1283.) +03:59 (1730.)
Run34.7 km 10:44:04 00:32:2609:32 min/km+05:14 (278.) +05:11 (1332.) +04:57 (1786.)
Run38.1 km 11:13:05 00:29:0108:32 min/km+02:25 (232.) +02:09 (1112.) +01:52 (1478.)
Run41 km 11:40:50 00:27:4509:34 min/km+06:27 (308.) +06:22 (1501.) +06:08 (2015.)
Run42.2 km 11:53:01 00:12:1110:09 min/km+03:13 (317.) +03:06 (1560.) +02:58 (2116.)
Run42.2 km 11:53:01 05:13:1907:25 min/km+05:03 (188.) +04:19 (906.) +00:22 (1186.)
Total 221 km 11:53:01 11:53:0118.6 km/h-31:47 (152.) -36:15 (697.) -48:37 (872.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance